Manasquan NJ

Edison Athletes Motivation with Rocky & Al Pacino

These guys REALLY fired me up. There is something AMAZING about kids who “get it”. They do the HARD work without anyone else motivating them, they motivate themselves from within. This is a VERY rare quality as I’ve worked with hundreds and hundreds of athletes, teams and coaches through the years. Check out the motivation […]

NJ High School Football, Is It REALLY Over?

For MANY, Football just ended or ends on Thanksgiving. For a select few teams, one week after Thanksgiving. For MANY Football players, their “off season” training will begin in July when the Coaches require it. What about the other 7 months? Hmmmmmm Time to set it straight. I’ve watched Coaches “require” their Football players to […]

NJ High School Football, Is It REALLY Over?

For MANY, Football just ended or ends on Thanksgiving. For a select few teams, one week after Thanksgiving. For MANY Football players, their “off season” training will begin in July when the Coaches require it. What about the other 7 months? Hmmmmmm Time to set it straight. I’ve watched Coaches “require” their Football players to […]

NJ Football Player Frightens the Competition

Travis Woods of Edison began training at The ORIGINAL Underground Strength Gym, the 2 car garage in the heights of Edison. He weighed 160 lbs and couldn’t deadlift more than 185 lbs without rounding his back. He was off on his own, forced to deadlift light weights over and over until he developed the requisite […]