by zach | | Articles, Athlete Training, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Football Training, NJ Swim Training, NJ Track & Field Training, NJ Volleyball Training, NJ Wrestling Training, Scotch Plains, Workouts
** WHY HARD WORK IS KING (OR QUEEN!) ** A few months ago I was having a conversation with a Football S&C Coach at a powerhouse D1 University. He told me how 1 of the Most Important things the athletes of The Underground are learning is that of WORK. He said that...
by zach | | Articles, Athlete Training, Edison, Manasquan, NJ Wrestling Training, Success Stories, Training Videos, Underground Strength Camp, Workouts
Check out this AWESOME SUCCESS STORY of Mihir Pillai of east Brunswick. Mihir began training with us in late 5th grade while his older brother trained here. Normally, we do NOT train athletes until they are in 6th grade and older. Mihir had a special case where we HAD...
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, Seminars, Training Videos, Underground Strength Camp, Workouts
For Manasquan & Edison Underground Strength Gym Athletes GREAT Words of Wisdom from Terry Brands [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=NWTCK__M4Wk[/youtube] [youtube width=”640″...