by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Football Training, NJ Wrestling Training, Nutrition, Scotch Plains, Success Stories, Training Videos, Underground Strength Camp, Workouts
I am inspired so often by the athletes we get to work with on a daily basis, I wish we had a full time camera crew in there to share their work ethic and dedication. The training these athletes go through is beyond what my words can describe. Many do not continue...
by zach | | Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Football Training, NJ Wrestling Training, Success Stories, Training Videos, Underground Strength Camp, Workouts
Above, The Edison and Manasquan Underground Strength Gym Wrecking Crew the Morning of Christmas Eve. ________________ It’s been a while since sharing a compilation of our training so this is a good look inside just SOME of what we do. The details can not be...
by zach | | Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Football Training, NJ Swim Training, NJ Track & Field Training, NJ Wrestling Training, Nutrition, Training Videos, Underground Strength Camp, Workouts
This Summer has proven to be very interesting. This Summer I’ve heard the most “I feel light headed” comments than ever before. As well as these comments: – I woke up at 12 o’clock – I didn’t really get to eat today, I just...
by zach | | Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Fat Loss, NJ Football Training, NJ Swim Training, NJ Track & Field Training, NJ Volleyball Training, NJ Wrestling Training, Success Stories, Training Videos, Underground Strength Camp, Workouts
I’m pretty psyched that The Underground Strength Gym was featured inside Inc. Magazine’s web site My buddy, Joe DeSena is the Founder of Spartan Race. They asked Joe to pick his favorite lessons from his podcast discussing lessons from successful people....
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Fat Loss, NJ Football Training, NJ Track & Field Training, NJ Wrestling Training, Success Stories, Training Videos, Underground Strength Camp, Workouts
Our Saturday morning workouts have been pumping. The kids have high energy and we’ve got 10-15 athletes every Saturday. I LOVE it! 1 of my earliest athletes stopped in, he is pictured above flipping the 550 lb tire. Anthony Torchia is his name, and he began...
