by zach | | Articles, Athlete Training, Edison, Manasquan, NJ Wrestling Training, Success Stories, Training Videos, Underground Strength Camp, Workouts
Check out this AWESOME SUCCESS STORY of Mihir Pillai of east Brunswick. Mihir began training with us in late 5th grade while his older brother trained here. Normally, we do NOT train athletes until they are in 6th grade and older. Mihir had a special case where we HAD...
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Football Training, NJ Wrestling Training, Nutrition, STRONG Life Academy, Success Stories, Training Videos, Underground Strength Camp, Workouts
The ORIGINAL #UndergroundStrengthGym Ass Kicker stopped by yesterday! #Edison #Manasquan / Brian “Curls” Pascal has one of my favorite stories: – when I was in elementary physical education teacher he was always the slowest kid who was tagged first...
by zach | | Announcements, Articles, Athlete Training, Training Videos, Workouts
Kettlebells are just a tool, not the end all be all, magic bullet of athletic performance. But, when used correctly, Kettlebells can be a very effective training tool for our NJ athletes. They can be used to improve: – athleticism – strength endurance...
by zach | | Articles, Athlete Training
Yesterday was a beautiful day in NJ. I had just returned from Louisville, KY and Ohio on a business trip. I got in some awesome training using Kettlebells, bodyweight training, resistance bands and good ol’ fashioned powerlifting training. Sunday morning it was...
by zach | | Announcements
Check out the video of Sincere Hogan, because as the man himself says, “Shit ain’t safe NO more!” Sounds good to me! Check the video and drop your comments and questions below… Sincere Hogan is an awesome dude who REALLY knows his training, BIG...
