In the video above you got a chance to see Bill Rauh, a Football Player & Wrestler from Edison and Dylan Marino, a Football Player & Wrestler from JP Stevens.
Both are new to wrestling and now attending wrestling clubs to catch up on their skills.
They are learning that wrestling will make them better at Football and vice versa. Being a multi-sport athlete who is stronger and faster than the competition adds more skill to your arsenal not just physically, but mentally as well.
When Billy started training here he was about 118 lbs and couldn’t deadlift 135 lbs, in the video you see him easily deadlifting 325 lbs!! 200 lbs More than when he started!
Dylan began in 7th grade and was barely able to perform a good push up, now a freshman, he is deadlifting 315 and went from 130 something lbs to 170 lbs!
Results don’t just happen, they are EARNED.
Becoming a champion athlete requires YOU to do the work that others aren’t willing to do.
In Strength,
–Z–
PS: For a FREE Trial workout, call us at 732 379 9370.
Serious inquiries ONLY please, NOT all applicants are accepted.
What is The TRUTH about getting fast as all heck and developing the ability to run over your opponents like a run away freight train?
When You think speed training, it is likely you think it has to do with running on speed ladders (with your head down) and running with parachutes? You envision fancy foot work, first step quickness, perfect arm motion drills and other cool looking techniques.
What about first step quickness? I had a parent ask me about first step quickness when his son looked like a dough boy, carrying tons of excess body fat and little or no muscle.
Above, NO need to worry about “first step quickness” when you’re a FAT Bastard
His son needed MORE muscle, more strength, more power and less body fat.
In turn, through developing these specific qualities, we would have made transformed his son into a more explosive, faster athlete.
His gains in strength and speed would translate into greater force production through his legs.
The KEY to speed is force production, aka, STRENGTH. If you’re FAT or WEAK, there is NO need to talk about first step quickness, running technique, etc.
We have become a society sold on shortcuts, fads and gimmicks. Everything is about the short cut and goes against hard work and commitment.
This is a shame because avoiding hard work and commitment you do NOT develop the mental toughness required to achieve success in sports or life.
Have you ever seen Weak athletes who are FAST?
Or……
Do you notice that the FASTEST athletes are built like a brick shit house?
Above, Agile, Mobile & Hostile. Strong as Hell to Boot!
At The Underground Strength Gym, we get focus on getting YOU RESULTS. Period.
We won’t conform to the “speed schools” who have the fancy cones and ladders to run through.
Instead, we develop brutally strong, explosive, high conditioned, confident and ready to go athletes.
Everything we do is focused on making you faster and more explosive.
So if you’re asking if we do “speed training”, the answers is “Yes!”
Don’t ask us about ladders, gimmicks and fads.
We’re not here to bull shit our way to success, we do it through results, and that comes through a specialized program where we use the development of strength, speed and power to improve your speed in running or ANY motion you use in your given sports.
Are you ready to earn your speed?
In Strength,
–Z & Team Underground–
PS: Agility ladders, cones and gimmicks, go elsewhere.
To help your child develop TRUE explosive speed and power, call us for your child’s free intro and strategy session to determine which program of ours is the best fit for your child.
Not All applicants are accepted. Serious Inquiries Only Please.
Check out the Wilk Rd BEASTS….. I actually once upon a time lived on Wilk Rd, ha ha
Billy Rauh weighs 145 lbs and started with us at just under 120 lbs! He began training for high school Football and will now be joining the wrestling team as well. In less than 9 months Billy gained 20 + lbs of muscle, check him out below doing 6 laps (approximately 200′) inside the gym with 70 lb Russian Kettlebells.
Even during Football season Billy has continued to train 2 x week AND is getting stronger and adding muscle. Others have stopped and quit training altogether with excuses about being too busy, too banged up and too tired.
As the saying goes, “Hard Work Beats Talent When Talent Doesn’t Work Hard.”
In Strength,
–Z–
PS: If you’re a hard worker and committed we will help you win more, develop confidence, pack on muscle and develop brute strength. If you’re lazy and an excuse maker, you’ve stumbled across the wrong place.
FREE Trials available for those who are committed AND work hard.
