Underground LOVES The UnderDog Athlete
I LOVE training the athlete who has fire and passion in his eyes AND his heart. I LOVE the parents that support their child athlete to stick to our training, hang tough and stay tough when the going gets tough. This is how Leaders are shaped and champions are built. I’ve seen too many parents […]
Underground LOVES The UnderDog Athlete
I LOVE training the athlete who has fire and passion in his eyes AND his heart. I LOVE the parents that support their child athlete to stick to our training, hang tough and stay tough when the going gets tough. This is how Leaders are shaped and champions are built. I’ve seen too many parents […]
Anthony Ashnault EARNS The Confidence
Anthony Ashnault is only a sophomore and has the confidence of a senior at the top of his game. He EARNED the confidence through working his tail off ever since he was a young wrestler racking up state and national titles. His parents support him in his training. Anthony wants to be the best wrestler […]
9 Tips for NJ Wrestlers Who Want to WIN!
1. Train for Strength. You can learn all the technique in the world, but, if you run into an oxe of a wrestler, he will stop you dead in your tracks. Being stronger helps beyond simply being strong and ends there. Added strength improves your power, decreases chances of injuries and makes your mentally tougher. […]
9 Tips for NJ Wrestlers Who Want to WIN!
1. Train for Strength. You can learn all the technique in the world, but, if you run into an oxe of a wrestler, he will stop you dead in your tracks. Being stronger helps beyond simply being strong and ends there. Added strength improves your power, decreases chances of injuries and makes your mentally tougher. […]
NJ Basketball Player Hits 62" Box Jump
Greg Grippo of Edison, a Rutgers Prep Basketball Player shows the results of training at The Underground Strength Gym for 1 year: – 40 lbs of Muscle Gained – 62″ Box Jump – Transferred out of Edison High into Rutgers Prep – BIG time Gains in Confidence AND Basketball Skills Many people ask us if […]
NJ States Wrestling Championship Atlantic City, NJ
Above, Bishop Ahr Athletes “Pumped” up after going from Skinny to Strong! Atlantic City… Here come The Undergrounders! Congrats to all Underground Strength Gym State Qualifiers: Russ Benner Dawud Hicks Brendan Calas Devon Coates Ray DeLaNuez Derek DeLaCruz I’ll be making the trek to AC on Friday afternoon, immediately after the movers get all our […]
NJ States Wrestling Championship Atlantic City, NJ
Above, Bishop Ahr Athletes “Pumped” up after going from Skinny to Strong! Atlantic City… Here come The Undergrounders! Congrats to all Underground Strength Gym State Qualifiers: Russ Benner Dawud Hicks Brendan Calas Devon Coates Ray DeLaNuez Derek DeLaCruz I’ll be making the trek to AC on Friday afternoon, immediately after the movers get all our […]
NJ Wrestlers Dominates District Title in Under 4 Minutes
A wrestling match has a 6 minute time limit unless Over Time comes up. Russ Benner, a wrestler from Roselle Park, NJ pinned his way to a district title in under 4 minutes total over the course of 3 matches. Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut […]
NJ Wrestlers Dominates District Title in Under 4 Minutes
A wrestling match has a 6 minute time limit unless Over Time comes up. Russ Benner, a wrestler from Roselle Park, NJ pinned his way to a district title in under 4 minutes total over the course of 3 matches. Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut […]