by zach | | Announcements, Athlete Training, NJ Wrestling Training, Training Videos, Workouts
When our wrestlers and athletes train at The Underground, they also compete. Athletes don’t just need greater physical strength, speed and conditioning, but they also need greater mental toughness and fortitude. The lessons our athletes learn here carry over to...
by zach | | Announcements, Articles, Athlete Training, Workouts
In the recent Bethlehem Holiday Classic, Two NJ Wrestlers clashed in the finals, Andrew Campolattano of Bound Brook and Mike Evans of Blair Academy. Andrew Campolattano was 100-0 going into the tournament and Mike was a Beast of the East Champion. Since late August,...
by zach | | Announcements, Articles, Training Videos
My old Wrestling Coach from high school is back in the game, coaching at the high school level again. Problem is, he works the kids too hard. You’re not allowed to work kids hard nowadays. The kids will quit. Their parents will complain to the administration and...
by zach | | Announcements, Articles, Training Videos
My old Wrestling Coach from high school is back in the game, coaching at the high school level again. Problem is, he works the kids too hard. You’re not allowed to work kids hard nowadays. The kids will quit. Their parents will complain to the administration and...
by zach | | Athlete Training
NJ Wrestler Russell Benner from Roselle Park and Metuchen Sprinter, Bryan Peragallo tearing up the sandbags for full body strength, power and grip strength. Check these beasts tearing it up at The Underground Strength Gym Looks like these boys are on a mission!...
