Manasquan NJ

NJ Wrestling Training at The Underground

I’m shocked at how so many wrestlers and athletes in general spend their time sitting on their ass playing video games instead of training to WIN. I am shocked because this is setting yourself up to LOSE. If you play a sport, do you play with the attitude of gunning for average? Well, here’s a […]

NJ Baseball Training

Bishop Ahr Baseball players and a Bishop Ahr wrestler go through some bodyweight training and conditioning at The Underground Strength Gym in Edison, NJ. Check it out below…. Even during the In Season our athletes train at least once a week. Why would a serious athlete stop eating healthy when their season begins? It’s the […]

NJ Wrestlers Dominates District Title in Under 4 Minutes

A wrestling match has a 6 minute time limit unless Over Time comes up. Russ Benner, a wrestler from Roselle Park, NJ pinned his way to a district title in under 4 minutes total over the course of 3 matches. Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut […]

NJ Wrestlers Dominates District Title in Under 4 Minutes

A wrestling match has a 6 minute time limit unless Over Time comes up. Russ Benner, a wrestler from Roselle Park, NJ pinned his way to a district title in under 4 minutes total over the course of 3 matches. Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut […]

NJ Athletes Need INCHES

WARNING: The Video & Article Below Will Offend Many If YOU are Offended, Then I am Probably Talking About YOU! Most athletes do NOTHING extra. Not even an extra inch. They get discouraged because they think they need to go the extra mile. Before you go the extra mile, you need to go the extra […]

Underground Wrestling and Combat Training in NJ

Check out David Ellis in training, a Black Belt in Judo and BJJ, Coach at The Cranford Judo Club and of the best Judoka in the USA. Wrestlers and combat athletes in NJ who are serious travel to us from all around the state, including the most respected high school wrestling team in NJ, The […]

Top NJ Wrestlers Began Underground in Edison, NJ

When The Underground Strength Gym was created, it was in a garage, my backyard and some unknown playgrounds and backwoods areas. The wrestlers who began here went on to become all state wrestlers. In the beginning though, they were unable to qualify for their region tournament and one even broke his collar bone due to […]

Underground Wrestler Takes Iron Horse Invitational

Congrats goes to Brendan “Curly” Calas for winning The Iron Horse Invitational Wrestling Tournament. Curly is from Clark, NJ and attends Seton Hall Prep. Only a freshman, Curly is a slick wrestler who just set the stage for what he’s about to do this coming wrestling season! The worst part, especially for his competition, is […]