by zach | | Announcements, Articles, Athlete Training
Above, Mike Gudango, co-creator of GI Nutrition Supplements, Shown Floor Pressing 225 lbs + 360 lbs of chains, now being offered at The Underground in Edison, NJ. OK – Pretty fired up at the poor nutrition habits I’ve been seeing at the gym lately, which...
by zach | | Announcements, Articles, Seminars
Many people ask me if training Underground is just for athletes. “What if I license my own Underground Strength Gym? Is it just for athletes?” When I started my gym, I actually trained anyone and everyone. Athletes during the day and evening and general...
by zach | | Announcements, Articles, Seminars
I read a statistic somewhere that only 10% of people who buy a book actually read it and even less make it through the first chapter. I have spoken about Life’s Top 1% MANY times before. Even if the action is imperfect, the mere fact that you are taking action...
by zach | | Announcements
You’re reading this blog post laregly in part because of my friend and mentor, Alwyn Cosgrove. Calling Alwyn a friend is really downplaying it, this guy is beyond a friend – he is THE main reason why Underground Strength Gym exists. And because of this...
by zach | | Announcements
Check out the video of Sincere Hogan, because as the man himself says, “Shit ain’t safe NO more!” Sounds good to me! Check the video and drop your comments and questions below… Sincere Hogan is an awesome dude who REALLY knows his training, BIG...
