Manasquan NJ

Edison, NJ Nutrition at The Underground Strength Gym

Above, Mike Gudango, co-creator of GI Nutrition Supplements, Shown Floor Pressing 225 lbs + 360 lbs of chains, now being offered at The Underground in Edison, NJ. OK – Pretty fired up at the poor nutrition habits I’ve been seeing at the gym lately, which in turn has resulted in less than optimal performance. The […]

Who do You Want to Train?

Many people ask me if training Underground is just for athletes. “What if I license my own Underground Strength Gym? Is it just for athletes?” When I started my gym, I actually trained anyone and everyone. Athletes during the day and evening and general fitness peeps rolled up at night. In my gut, I wasn’t […]

MAKE It Happen!

I read a statistic somewhere that only 10% of people who buy a book actually read it and even less make it through the first chapter. I have spoken about Life’s Top 1% MANY times before. Even if the action is imperfect, the mere fact that you are taking action will bring success your way. […]

Lift STRONG Fundraiser July 3rd – You're Invited!

You’re reading this blog post laregly in part because of my friend and mentor, Alwyn Cosgrove. Calling Alwyn a friend is really downplaying it, this guy is beyond a friend – he is THE main reason why Underground Strength Gym exists. And because of this gym, amazing experiences have been had for myself, those who […]

Underground Strength Gym inaved Houston, Tx with Sincere Hogan!

Check out the video of Sincere Hogan, because as the man himself says, “Shit ain’t safe NO more!” Sounds good to me! Check the video and drop your comments and questions below… Sincere Hogan is an awesome dude who REALLY knows his training, BIG time. So check him out: Houston, TX will NEVER be […]

Underground Strength Gym License is ON!

Seattle is gonna be rockin and pumpin with The Underground. First we got the crew from Element 5 Fitness. Check it out as they talk about what it means to be part of The Underground movement. These bruddahs are as cool as hell and are ready to come to NJ and learn how to unleash […]