by zach | | Announcements, Articles, Athlete Training, Training Videos, Workouts
Mike Guadango gets grilled by your truly. It’s time to reveal the inner mind of this amazing NJ athlete to Undergrounders around the world, especially the Bruddahs of Underground Strength Gym in Edison, NJ. Mike is not your ordinary athlete, but, I need to...
by zach | | Uncategorized
Underground Strength Gyms are not your typical performance center for athletes. And of course, your typical athlete will not survive inside an Underground Strength Gym. We don’t expect freaks to walk in and be ready to GO, but, we do expect serious work ethic...
by zach | | Articles, Athlete Training
The eve before our Lost Secrets of Strength Seminar, Strength & Performance Coaches flew in to visit and learn how we train at The Underground Strength Gym, some flew in as far as California! They planned to watch our workouts but the lure pulled them in and...
by zach | | Articles, Athlete Training
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He...
by zach | | Articles, Athlete Training
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He...
