by zach | | Articles, Athlete Training, NJ Wrestling Training, Training Videos, Workouts
Matt Coppola started training with us before his sophomore wrestling season. That year he took 4th in the county and qualified for the states. Some thing happened junior year – 4th in the county and state qualifier. This year Matty was determined to GO for Gold....
by zach | | Articles, Athlete Training, Training Videos, Workouts
In the video above, you see some seriously primitive full body strength and conditioning for wrestlers using atlas stones and sandbags. That’s me, shouldering a 175 lb atlas stone. As the Coach, I gotta walk the talk! Scott Winston, a Rutgers Wrestler, tears...
by zach | | Announcements, Articles, Athlete Training, Workouts
In the recent Bethlehem Holiday Classic, Two NJ Wrestlers clashed in the finals, Andrew Campolattano of Bound Brook and Mike Evans of Blair Academy. Andrew Campolattano was 100-0 going into the tournament and Mike was a Beast of the East Champion. Since late August,...
by zach | | Articles, Athlete Training, Training Videos, Workouts
I can smell wrestling season in the air, it’s right around the corner. Here’s some of NJ’s wrestlers in training at The Underground. Some of them have already made it to the states, but this time they’re looking to dominate!!! If you’re a...
by zach | | Articles, Athlete Training, Training Videos, Workouts
I can smell wrestling season in the air, it’s right around the corner. Here’s some of NJ’s wrestlers in training at The Underground. Some of them have already made it to the states, but this time they’re looking to dominate!!! If you’re a...
