Comments (2)

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    Chad Howse


    Boxers have a similar problem. Strength and power training are almost non-existent in the old school way of training that’s ruled boxing for a 100 or so years.

    Lifting for power would help any fighter.

    Great content on your site, love it.

    I tried to watch the latest video but an error came up, not sure if that’s just me though.

    Thanks for the constant great content.


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    Ian -HomeWorkoutBlog



    Great site, man.

    That atlas stone looks pretty intense.

    What size sandbag is he clean and pressing there?

    Sandbags are my favorite piece of fitness equipment, SO much you can do with them, and dirt cheap as well.

    Take care,


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