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Manasquan & Edison Strength & Conditioning Inspiration

by zach | | Athlete Training, Training Videos, Underground Strength Camp, Workouts

How bad do you want to be successful as an athlete? Parents, do you REALLY want your child to be successful? Watch this video and don’t look back regretting what you coulda / shoulda done! [youtube width=”640″...

Intensity, Passion & Commitment for Life

by zach | | Announcements, Articles, Athlete Training, Success Stories, Training Videos, Underground Strength Camp, Workouts

Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are...

Underground Strength Wrestlers Prove STRONG at GMC Wrestling Tournament

by zach | | Announcements, Articles, NJ Wrestling Training, Success Stories, Training Videos, Underground Strength Camp, Workouts

The Underground Strength Gym of Edison had 7 wrestlers in the Finals of The GMC Wrestling Tournament This was amazing to see. To see this many wrestlers from a tiny gym make such an impact at this tough tourney. Our small gym has become world renown and from day 1...

Overcoming Obstacles, County Champ & 100 Wins

by zach | | Announcements, Articles, Athlete Training, NJ Wrestling Training, Success Stories

Above, Thomas Grosso of Seton Hall Prep wins the 170 lb County Title Above, Ryan Fahy achieves 100 Wins to become part of Spotswood High School History! I am beyond proud of Ryan Fahy and Thomas Grosso. BOTH of these boys have overcome some serious obstacles to...

The Best Way To Safely Cut Weight for Wrestling

by zach | | Articles, Athlete Training, NJ Fat Loss, NJ Wrestling Training, Nutrition, Training Videos, Underground Strength Camp

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=9Pc1mXZYKI0[/youtube]
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