by zach | | Announcements, Athlete Training, NJ Wrestling Training, Training Videos, Workouts
When our wrestlers and athletes train at The Underground, they also compete. Athletes don’t just need greater physical strength, speed and conditioning, but they also need greater mental toughness and fortitude. The lessons our athletes learn here carry over to...
by zach | | Announcements, Articles, Athlete Training, NJ Wrestling Training
Congrats to Anthony Rosamilia who recently took First Place at The Jackson Turkey Bowl Wrestling Tournament! Anthony actually began training with us when he weighed approximately 90 lbs. Today, he weighs in at a solid 110 lbs. His commitment is second to none as he...
by zach | | Announcements, Articles, Athlete Training, Training Videos
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman...
by zach | | Announcements, Articles, Athlete Training, Training Videos
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman...
by zach | | Articles, Athlete Training, Training Videos, Workouts
Check out this video of a state champ from Georgia, who is a Judoka athlete as well. I have been telling our wrestlers since Day 1 to step away from wrestling for at least 3 months and take up JUDO. Now you can see why, watch the video below: Notice his shocking...
