Manasquan NJ

Manasquan & Edison Athletes: Prepare, Perform, PREVAIL

With E Guy & Olympian, Steve Mocco at American Top Team in Florida! Time flies! This weekend is already the district tournament for wrestlers. It is the weekend when the TRUTH comes out regarding every wrestler’s preparation or lack of preparation. For some, it is the beginning of their journey and goals towards Atlantic City […]

What Is The 365 Lifestyle? 9 AWESOME Tips from An Olympian

All athletes from The Underground Strength Gym MUST pay close attention to these 9 awesome tips from Cary Kolat, a 2 x National Champ from Lock Haven and a former Olympic Wrestler. There are a few former Underground Strength Gym athletes wrestling at UNC where Cary is the associate head coach. Watch the video, take […]

Team Underground At NJ Wrestling All Star Meet

I want to say I am very proud of the 3 boys who wrestled from Team Underground at The NJ All Star Meet last weekend. Ray Jaz lost a very close match but looked great, regardless. Kris Lindemann made me equally nervous but pulled off the win at the end! Danny Hedden looked great with […]

Critical NJ Wrestling Training Tips

Critical NJ Wrestling Training Tips Watch These Videos and Take Action to Improve Your Wrestling Skills! Enjoy and Please Share With Your Fellow Wrestling Coaches, Wrestlers & Wrestling Parents [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=DKbSSpvaFsk&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=zoiUydJm150&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=vWeoraMkra4&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] For more information on training with us at The Underground Strength Gym Please Call Us at (732) […]

Critical NJ Wrestling Training Tips

Critical NJ Wrestling Training Tips Watch These Videos and Take Action to Improve Your Wrestling Skills! Enjoy and Please Share With Your Fellow Wrestling Coaches, Wrestlers & Wrestling Parents [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=DKbSSpvaFsk&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=zoiUydJm150&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=vWeoraMkra4&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] For more information on training with us at The Underground Strength Gym Please Call Us at (732) […]

Road To Victory: Underground Wrestling Strength & Performance Camp

THE ROAD TO VICTORY! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=Aw5MSSwIRUA[/youtube] We will be starting a Wrestling specific training program starting Monday, October 29th. The program is called ‘The Road To Victory’ Read ALL the info below detailing WHY and HOW you can get involved with this exclusive Wrestling Strength & Performance Program. ** The Road To Victory ** […]

NJ High School Wrestling Inspiration & Success Stories

Yesterday I was interviewed by The Home News Tribune regarding the success of our NJ high school wrestlers. Mid way through I broke down and started crying. Be on the look out for the story of The Underground Strength Gym and the success these athletes have created for themselves. HUGE thanks to all the parents, […]

NJ High School Wrestling Inspiration & Success Stories

Yesterday I was interviewed by The Home News Tribune regarding the success of our NJ high school wrestlers. Mid way through I broke down and started crying. Be on the look out for the story of The Underground Strength Gym and the success these athletes have created for themselves. HUGE thanks to all the parents, […]

Rutgers Wrestlers Become THE RU Wrecking Crew!

When the Rutgers Wrestling Team began training at The Underground they were wrestlers. Now that they’ve put some dedication into their training they have transformed themselves. Watch the video below and you’ll see some wrestlers who are part of The RU Wrecking Crew….. If you want to become a one man wrecking crew on the […]

Edison, NJ Wrestler Wins GMC Wrestling Title

Ray DeLaNuez was on a mission to win the GMC wrestling tournament this past weekend. He was training at The Underground 2 x week in the off season in combination with club wrestling. In season we went to 1 x a week workouts but as The Middlesex County Wrestling tournament came closer, Ray DeLaNuez stepped […]