Yesterday I went through a hellish workout with some friends of mine down by the Jersey Shore.
I won’t lie, I got rocked going through this unusual workout regime, and, because I wasn’t totally satisfied with my efforts, I made sure to crank a lil’ extra credit at the end of the workout.
See the video below for my extra credit that only took me 1 minute….
As Mike said, those 20 pull ups were cranked after 5 rounds of brutal conditioning.
You can also tell that training is FUN!
That’s how we roll!
Want to get the edge?
Want a kick ass training environment to go with that edge?
Call us to schedule your trial, but FIRST, read the About Us page to see what our membership entails.
==> (732) 379-9370
In Strength,
–Z–
PS: This our NEW web site, please tell other friends and family in NJ about us. Thanks for showin’ the love! Peace!