LIFT STRONG Summer Fundraiser 2014

LIFT STRONG Summer Fundraiser 2014 Our 8th annual Lift Strong Summer fundraiser is ON. It almost didn’t happen. With what is perhaps my busiest schedule ever, time slipped away more and more but I KNEW we could still make this event happen!  Please read all...

"Do I Need a Gym"

One of the most common questions I get via e mail is, “Do I need a gym” to run my training business? My FAST answer, “Hell NO!” You don’t need a physicla location or a roof over your head when you get going. In fact, if you live in an...