Extra Credit for the Extra Edge

Written by zach. Posted in Announcements, Training Videos, Workouts

Yesterday I went through a hellish workout with some friends of mine down by the Jersey Shore.

I won’t lie, I got rocked going through this unusual workout regime, and, because I wasn’t totally satisfied with my efforts, I made sure to crank a lil’ extra credit at the end of the workout.

See the video below for my extra credit that only took me 1 minute….

As Mike said, those 20 pull ups were cranked after 5 rounds of brutal conditioning.

You can also tell that training is FUN!

That’s how we roll!

Want to get the edge?

Want a kick ass training environment to go with that edge?

Call us to schedule your trial, but FIRST, read the About Us page to see what our membership entails.

==> (732) 379-9370

In Strength,

–Z–

PS: This our NEW web site, please tell other friends and family in NJ about us. Thanks for showin’ the love! Peace!

Tags: fitness bootcamp nj, kettlebells, mike stehle, nj athlete training, personal trainer nj, pull ups, zach even esh