Manasquan NJ

He Used to Get Crushed….

Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He trained Underground […]

Don't Mess with This Dude

Tyrone Elijah, BJJ Black Belt and owner of Elijah Jiu Jitsu in Union, NJ flips the 600 lb tire. Tyrone has never had 1 sip of water during his workouts here. And yes, he can kick your ass! KIll it! –Coach Z– PS: Wanna train like a Gladiator? Call us or e mail us to […]

Don't Mess with This Dude

Tyrone Elijah, BJJ Black Belt and owner of Elijah Jiu Jitsu in Union, NJ flips the 600 lb tire. Tyrone has never had 1 sip of water during his workouts here. And yes, he can kick your ass! KIll it! –Coach Z– PS: Wanna train like a Gladiator? Call us or e mail us to […]

Mikey Bandiero Wins 4th Straight Title

 Mikey Bandiero of Edison, NJ won his 4th straight Warren Hills Wrestling Tourney last weekend, becoming only the 6th Edison High wrestler to accomplish such a feat! Congrats to Mikey who was one of my first clients, going back to the good ol’ Underground Garage days! Who else wants to kill it? You provide the […]

Mikey Bandiero Wins 4th Straight Title

 Mikey Bandiero of Edison, NJ won his 4th straight Warren Hills Wrestling Tourney last weekend, becoming only the 6th Edison High wrestler to accomplish such a feat! Congrats to Mikey who was one of my first clients, going back to the good ol’ Underground Garage days! Who else wants to kill it? You provide the […]

What are YOU Waiting for?!?!?

Yesterday we had a crew of athletes training at The Underground, and one of our athletes brought his friend. His friend was just going to watch. I told him to jump in and test drive it, get a workout in. He responded, “Naaaaaaa, I’m tired”. I said to him, “Tired? Are you varisty? Do you […]

What are YOU Waiting for?!?!?

Yesterday we had a crew of athletes training at The Underground, and one of our athletes brought his friend. His friend was just going to watch. I told him to jump in and test drive it, get a workout in. He responded, “Naaaaaaa, I’m tired”. I said to him, “Tired? Are you varisty? Do you […]

Christmas Eve Morning at The Underground Strength Gym

While all other athletes were home sleeping, we were at The Underground, killing it. Motivation and dedication rules. Do you want to dominate your sport? Time to do something about it. Time to do go Underground. Kill it! –Coach Z– PS: To schedule your interview for acceptance into our program, call (732) 379-9370 or e […]

Kettlebell Training in Edison, NJ

Russian Kettlebells – yes, they’re just a tool, but a damn effective tool. Just 1 part of our arsenal for developing strong as hell, fast as hell and mentally tough athletes. Here’s a workout soon to be performed at The Underground Strength Gym, inspired by my good friend, Jonny Hinds. 10 Minutes 15 / 15 […]

Sometimes, You Gotta Get Crazy

Crazy training doesn’t mean stupid or sloppy. But, there are times when you REALLY need to push the envelope. The intensity and volume shoot sky high and you take advantage of these days when your energy is sky high. In the video below, you’ll see some of our collegiate athletes getting crazy. They were ready […]