NJ Boot Camp at The Underground Strength Gym? WHAT!?!?!
I’ve been asked if we run a boot camp before? When I think modern day bootcamp, I think about 8 lb dumbbells. Which, for many, that might do the work. BUT….. In today’s society, you need mental strength, spiritual strength and physical strength. It comes through a different style of training…. a style of training […]
Camden Eppert Of Purdue Wrestling Trains AT The Underground Strength Gym Of NJ
Another awesome highlight video of Purdue Wrestler, Camden Eppert, going through a great workout alongside other highly motivated athletes – baseball, wrestling and more. Once again, listen to the voice over in this video, you MUST have a burning desire to succeed. This must follow through with ACTION. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=-zlc2aJboG8[/youtube] If you have a […]
Camden Eppert Of Purdue Wrestling Trains AT The Underground Strength Gym Of NJ
Another awesome highlight video of Purdue Wrestler, Camden Eppert, going through a great workout alongside other highly motivated athletes – baseball, wrestling and more. Once again, listen to the voice over in this video, you MUST have a burning desire to succeed. This must follow through with ACTION. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=-zlc2aJboG8[/youtube] If you have a […]
Purdue Wrestler, Tommy Churchard Trains Underground
Recently we had the GREAT fortune of having D1 Wrestler from Purdue University, Tommy Churchard come to The Underground to bang heads and see what our training is all about. Here’s a GREAT highlight along with a little lesson about TESTING YOURSELF…… [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZgUe9HRASnk[/youtube] How BADLY Do YOU wanna succeed? REALLY? Do you separate […]
NJ Wrestling Workouts
Check out long time Underground Strength Gym members attacking a workout together in preparation for College Wrestling. In this video you’ll see Mario Mason of Rutgers, who began training with us his Senior year at Blair Academy to prep for his 3rd National Prep title. Connor Gabriel, a former all state wrestler from Roselle Park, […]
NJ Summer Speed, Strength & Conditioning
It’s summer time In NJ, a time where MANY families take advantage of the Jersey Shore and head down, weekend after weekend, before Summer makes her quick entrance and exit. But, during the week, what do the kids do? Sit around? Heck NO! This is the time to train and do what the majority of […]
NJ Summer Speed, Strength & Conditioning
It’s summer time In NJ, a time where MANY families take advantage of the Jersey Shore and head down, weekend after weekend, before Summer makes her quick entrance and exit. But, during the week, what do the kids do? Sit around? Heck NO! This is the time to train and do what the majority of […]
What To Do When Coach Says "Don't Lift"?
Through the years, after hearing countless times from our athletes & their parents that their Coach doesn’t want them to “lift weights”, doesn’t want them to train with us, doesn’t want them to train anywhere else, etc. it starts to get annoying. After all, kids are # 1, right? At least that’s what “they” say. […]
NJ Football Coaches Show NO Love?
I’ve reached out to the Football Coaches of the Football players we train. They NEVER reply. After a while, you begin to question who it’s ALL about? Is about the kids, or is it about being strong enough to ask for help and be willing to create a team. Heck, if Navy SEALs act as […]
NJ Athletes Get Mentally AND Physically Tough
I didn’t tell him to run to the gym some 2 or 3 miles away from home…. he did through his own will. He took off his shoes to strengthen his feet and ankles. That’s Dylan Marino, a wrestler and football player from JP Stevens of Edison, NJ. Training alongside is Drew Blasco of Middletown […]