Manasquan NJ

Camden Eppert Of Purdue Wrestling Trains AT The Underground Strength Gym Of NJ

Another awesome highlight video of Purdue Wrestler, Camden Eppert, going through a great workout alongside other highly motivated athletes – baseball, wrestling and more. Once again, listen to the voice over in this video, you MUST have a burning desire to succeed. This must follow through with ACTION. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=-zlc2aJboG8[/youtube] If you have a […]

Summer Strength & Conditioning in NJ

Are you “too busy” for training in the summer? I’ve heard this comment from parents AND athletes since my first days as a Strength & Conditioning Coach. There are 168 hrs in a week. Most of our athletes train 2 – 3 hrs a week. Are you REALLY That “Busy”? When I was in high […]

What To Do When Coach Says "Don't Lift"?

Through the years, after hearing countless times from our athletes & their parents that their Coach doesn’t want them to “lift weights”, doesn’t want them to train with us, doesn’t want them to train anywhere else, etc. it starts to get annoying. After all, kids are # 1, right? At least that’s what “they” say. […]

Underground Strength Gym Updates – March, 2012

[youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=CDj5TfXMRYM[/youtube] 3 Undergrounders Featured ABOVE as “Murderer’s Row”! Ray Jazikoff, Troy Heilmann, Anthony Ashnault AMAZING updates going on for NJ athletes & adults of The Underground Strength Gym! How can you NOT get excited!!?? If you’re NOT a member of The Underground you are quickly realizing that THIS is THE place to help […]

NJ High School Strength & Power Training

If you ever wonder HOW we train, the best thing to do is to visit our you tube page and see our training videos. If you REALLY wanna gain access to our coaching to help you become a champion then PLEASE, do NOT call and ask for a tour of the gym. Touring our gym […]

Power Training for NJ Athletes

Before we move on to what goes down inside The Underground Strength Gym, let me preface ALL of that “Stuff” so the parents and athletes watching our videos can see my friend, Ultimate Warrior, speak about what it takes to succeed. We think the same and that just might be TOO much for most of […]