Point Boro’s Entire Wrestling Team Had their FIRST Day of Practice at The Manasquan Underground Strength Gym!
What an AWESOME day this was.
The first day of the wrestling season began last Monday. Several weeks prior, Assistant Coach Brian Grainer reached out to see if The Point Boro Wresting Team could start their first day of the season at The Manasquan Underground Strength Gym!
We began our training at the park across the street. The team of 27 wrestlers showed up ready to do work. From the park we attacked the gym and every wrestler from freshman to senior pushed themselves above and beyond.
The camaraderie was amazing amongst the wrestling team as they pushed one another to work harder and stay tough.
Any athletic team, coach, sports parent should be taking advantage of our training if you are near our Manasquan or Edison locations. We’ve got parents who drive 1 hr each way to get their kids the best training.
Why is there such dedication? It’s simple. Some parents and coaches TRULY care. If you CARE about success you seek out the BEST. We refuse to let our athletes down. Our success stories have been adding up since 2002.
If you want in, sign up for a FREE Trial and begin your journey towards greatness.
Think about the key points Dave has hit upon for Team Underground to achieve success:
– Visualize yourself winning and dominating your competition every day
– Confidence comes from doing the right things. If you’re nervous or second guessing yourself, it’s likely you are cutting corners and NOT training hard enough
– Make the right decisions. Do you need to spend ALL day hanging out with your friends, or, can you spend half a day at a tournament, getting in 4 matches, beating up on some guys, trying new moves and getting comfortable with competing
– Don’t worry about wins and losses in the off season, just get out there and compete.
I hope you guys come back and watch Dave’s videos on a regular basis, take notes and most of all, take ACTION!
Live The Code
–Z & Team Underground —
Wanna help your child become a champion? Hit the link below and get your FREE report!
Coach Riz put together a short and powerful course for the serious athletes, coaches and parents of NJ.
Learning how your body moves and what makes you healthy is critical. Understanding what contributes to injuries, pain and eventually, overuse injuries that sideline you from your sport and eliminate your chances of success, college scholarships, etc are what you MUST understand if you want to make it to the top.
Read this special report to get a better understanding of how you should train and balance your training regime.
If you’re a Coach for athletes or a strength & conditioning coach, personal trainer or perhaps a parent of an athlete or YOU are an athlete….. this seminar will arm you with powerful methods to multiply the rate at which you become stronger, faster AND healthier, ultimately making YOU more successful.
If you’ve got nagging injuries that you simply work around rather than addressing them you are limiting your true potential in human performance. Eventually, your body breaks down and your workouts become horrible at best as you constantly try to avoid the aches and pains.
Mobility work isn’t as glorious as squatting 405 for reps or flipping a 600 lb tire.
But… spend a 10 minutes a day working on some nagging issues you have and within a few short days you’ll be feeling 100 x better.
If you’re not healthy, forget about being able to bench, squat and deadlift heavy. Eventually, your body will break down like an OLD car and you’ll be moving like a clunk of shit. That’s the straight up TRUTH.
After learning the critical mobility movements you must use either for yourself or the athletes you train you will get:
Better quality of workouts where you can focus on being a BadAss rather than trying to avoid what hurts. How about having a body FREE of injuries? That would be THE ultimate goal.
Reduce and eliminate nagging pains in joints and muscles.
Faster Results in overall performance: MORE Strength, MORE speed, MORE lean muscle gains
As I always say, “Without your health, you have NOTHING.”
For close to 6 months I was unable to perform a push up without excruciating pain in my chest. I thought I had a pec tear with the excruciating pain. My Coaches, Megz & Riz, had been aggressively studying prehab and rehab, mobility work and I was reaching out to Kelly Starret.
With a few simple exercises I was back to push ups, heavy benching and most importantly, a healthy, pain free body.
The pain f**ed with my head and f**ed with the productivity of my day. I’ve seen it happen to countless others as well. They get lost in the world of strength and only want to lift heavy, when the focus needs to be on being healthy, remaining healthy and in turn, allowing you to keep on gaining strength and packing on lean muscle.
I took 3 months to step away from all heavy lifting. NO barbells and ONLY Bodyweight training. With more attention to mobility, prehab and rehab this issue could have been cleared up in a fraction of the time.
If you’re a parent of an athlete, a Strength Coach or Athletic Coach or simply someone committed to strength, you need to pay attention to the videos below and get your ass to our seminar.
Many have payed the price of pain and this is why we’ve put together this opportunity to learn to get Healthy AND STRONG, so yes, you WILL be training with us!
Check out these videos and hopefully we’ll see you at The Underground for our up and coming Mobility Seminar with Coach Riz & Coach Megz.
Space is limited to the FIRST 12 so act fast if you want in!
Below are the details of The ‘Get Healthy & Get STRONGER Mobility Seminar’
Honesty / Commitment Policy: There will be no refunds if you miss the seminar so please ONLY sign up if you are fully committed and there is NO chance of your wife giving the birth the day of or your Boss telling you that you HAVE to work 5 minutes before leaving to the seminar.