Lift STRONG Fundraiser at The Underground Strength Gym of Edison, NJ
Wanna take a look at how we prepare for battle while saving lives? Check out the video below as well as our fundraiser details for this Friday, where I hope to see you…. I hope to see you at The Underground supporting us! Bring a donation if you would like to. ALL our athletes will […]
Wrestling & Football Training at The Underground Strength Gym of Edison, NJ
The eve before our Lost Secrets of Strength Seminar, Strength & Performance Coaches flew in to visit and learn how we train at The Underground Strength Gym, some flew in as far as California! They planned to watch our workouts but the lure pulled them in and before you knew it our athletes and visiting […]
NJ Athletes Preparing for Battle at The Underground
You can train in your high school weight room where everyone is BSing and half assing it, OR, you can train in your garage and try to get some tires and kettlebells together and think that’s all you need. These are ALL training tools. It’s HOW you organize them and put it all together. This […]
Virginia Beach Underground Strength Coach, Matt Wichlinski
Matt Wichlinski just completed The Underground Strength Coach Certification. The beast drove up from Virginia Beach, Va. This guy impressed me beyond words with his training knowledge and intensity. Watch this video of Matt because anything I say can not do justice…. This weekend was an awesome weekend with dudes rolling into the Underground from […]
Virginia Beach Underground Strength Coach, Matt Wichlinski
Matt Wichlinski just completed The Underground Strength Coach Certification. The beast drove up from Virginia Beach, Va. This guy impressed me beyond words with his training knowledge and intensity. Watch this video of Matt because anything I say can not do justice…. This weekend was an awesome weekend with dudes rolling into the Underground from […]
Taking Action
If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal. But, today, we had a scheduled trial. Trials are scheduled to test the incoming clients and his / her parents. We check to see the following: Do they show up? […]
Taking Action
If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal. But, today, we had a scheduled trial. Trials are scheduled to test the incoming clients and his / her parents. We check to see the following: Do they show up? […]
He Used to Get Crushed….
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He trained Underground […]
He Used to Get Crushed….
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He trained Underground […]
What are YOU Waiting for?!?!?
Yesterday we had a crew of athletes training at The Underground, and one of our athletes brought his friend. His friend was just going to watch. I told him to jump in and test drive it, get a workout in. He responded, “Naaaaaaa, I’m tired”. I said to him, “Tired? Are you varisty? Do you […]