Manasquan NJ

Manasquan & Edison Updates

Both locations are finalizing our new gym software via WODIFY. Stay tuned for an e mail on the following: – How to sign in for classes – How to renew membership for your child – Sunday workouts during the winter sports season – In Season Workouts / Special Membership – Manasquan Underground Strength Gym location […]

Manasquan & Edison Strength & Conditioning Inspiration

How bad do you want to be successful as an athlete? Parents, do you REALLY want your child to be successful? Watch this video and don’t look back regretting what you coulda / shoulda done! [youtube width=”640″ height=”360″][/youtube]

The Champion NEVER Accepts These 2 Excuses

[youtube width=”640″ height=”360″][/youtube] The Champion NEVER Accepts These 2 Excuses….. On the same token, the Supportive Parents NEVER make these 2 excuses for their child, either: 1) I’m too busy 2) It’s too hard Summer time comes around and everyone is too busy. A time where you are no longer in school and sports camps […]

3 Biggest Mistakes Parents Must Avoid When Choosing A Strength Coach – Pt 2

Mistake # 2 Is your child being pigeon holed into following a cookie cutter program? Or…… Is the program being individualized for your child? Does the program continuously assess your child’s needs, looking at weak points, strong points and also the mental aspect your child needs? Athletes are ALL different. They require different coaching styles. […]

NJ Athletes, NJ Wrestlers, Team Captains & Success

Team Underground – I have heard it all too often: Success Breeds Success Iron Sharpens Iron Congrats to these athletes and BIG thank YOU to these awesome parents 🙂 We seriously love you. How much we care about your kids is impossible to put into words!!   Zach just thought you would like I know […]