Manasquan & Edison Athletes: Live Your TRUTH [The #STRONGLife]
I just came across this Video from actor, Ashton Kutcher. Now, I don’t know much about him but when I heard him speak I saw a guy who battled through the bull shit and Learned what is REALLY important. Like ALL young, successful people, he probably got duped into BS. He finally realized what it […]
Manasquan & Edison RELENTLESS Strength & Conditioning
From jumping and sprinting, to pushing and pulling, carrying and dragging, we leave NO stone unturned for preparing our Manasquan and Edison athletes. Strength & Conditioning might be the general term used….. Speed Agility & Core Training are the fad words used….. We Attack them ALL with relentless intensity. [youtube width=”700″ height=”388″]https://www.youtube.com/watch?v=_-TmG4EcmAg[/youtube] And, just because […]
Your Child Is An Investment, NOT An Expense!
The Underground Strength Gym originated in my parents garage and backyard, around 2002. Then, in 2004 I began training athletes from my first home in Edison. We’d train in my garage, backyard and down the street at the local playground. [youtube width=”666″ height=”366″]https://www.youtube.com/watch?v=cx1-eehKHrQ[/youtube] The training was extremely intense and parents drove their kids to my […]
2 Traits ALL Athletes Must Possess
There are 2 things all successful athletes need to have: 1) They need to be HUMBLE. This doesn’t mean to avoid showing their confidence, this means to keep an open mind and NEVER think you are too good to learn from a Coach. A humble athlete is coachable. Those who are too good or too […]