Results of The Underground Strength Gym Fishing Derby In Manasquan
Above, The FIRST EVER Underground Strength Gym Fishing Derby, July 19, 2015 at MACS Pond in Manasquan, NJ! WOW! What an AWESOME time we had at The FIRST EVER Underground Strength Gym Fishing Derby at MACS pond In Manasquan. As usual, Howell brought the heat and showed the most dedication! Some of our own Manasquan […]
Manasquan Gym & Athlete Dedication Tips
Above, a GREAT quote by Walt Disney. GREAT for our athletes at The Manasquan & Edison Underground Strength Gym. During the teenage years, the athletes are primed and ready for putting on lean muscle, getting stronger, faster, more explosive and tougher. This is what I call the window of opportunity and I explain it often […]
Edison Gym & Manasquan Gym – INTENSITY!
Only the dedicated training on this day. #NOEasyDay #Manasquan #UndergroundStrengthGym #Edison #GetItALL #EarnIt A photo posted by Zach Even – Esh (@zevenesh) on May 25, 2015 at 6:20pm PDT Intensity. INTENSITY. Intensity is required to succeed. When you do something, put ALL your heart into it and THAT is how a Champion lives. Below are […]
Manasquan & Edison Updates
Both locations are finalizing our new gym software via WODIFY. Stay tuned for an e mail on the following: – How to sign in for classes – How to renew membership for your child – Sunday workouts during the winter sports season – In Season Workouts / Special Membership – Manasquan Underground Strength Gym location […]
Intensity, Passion & Commitment for Life
Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are on their cell phones all week, it likely adds up to more than 3 […]
Edison & Manasquan Underground Strength Gym Athletes = RARE BREED
Why I feel the Edison & Manasquan Underground Strength Gym Athletes are a RARE BREED. I explain in this video after being VERY inspired by the athletes this week in Edison and Manasquan Underground Strength Gym. This will offend the excuse makers, that’s for sure. [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=AtYz94kYA9Q[/youtube] Be a Rare Breed! Live The Code […]
The Champion Mindset – Stories From The Underground
Stories from The Underground….. Brett Donner places 3rd in state from Wall Jon Shleiffer wins Gold & becomes 4 time All State for East Brunswick. Heading to Princeton U with a 4.2 GPA Ray Jaz qualifies for states, has well over 100 career wins, beats many all state wrestlers and 2 x state champ, heading […]
2 Mistakes Athletes Must Avoid
What happens when an athlete is sore, run down and feels weaker than normal? Is this over training or under preparation or ____________? There are many answers but here are the BIG 2 mistakes to be avoided and HOW to avoid them to achieve maximum success as an athlete. Enjoy! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ktwnDx1NVH0[/youtube] In Strength, […]
They Need Help But Don’t Want It. The Problem With Entitlement
Last night I was at Shore Thing Wrestling Club. The room was packed and as always, before I train guys, I give those who don’t want to do the work an out. I have NO desire to work with lazy athletes who are too arrogant or too lazy to train. So, I tell them, if […]
STOP Overuse Injuries & STOP Abusing Youth Athletes
We are DONE working with the parents and coaches who are doing this to their kids. DONE! If you’re child is injured and beat up, he has NO chance of becoming an athlete, you are doing a HUGE disservice to your child & need to E mail us to cancel your child’s membership. Recommended Reading […]