Manasquan NJ

Purdue Wrestler, Tommy Churchard Trains Underground

Recently we had the GREAT fortune of having D1 Wrestler from Purdue University, Tommy Churchard come to The Underground to bang heads and see what our training is all about. Here’s a GREAT highlight along with a little lesson about TESTING YOURSELF…… [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZgUe9HRASnk[/youtube] How BADLY Do YOU wanna succeed? REALLY? Do you separate […]

NJ High School Strength & Power Training

If you ever wonder HOW we train, the best thing to do is to visit our you tube page and see our training videos. If you REALLY wanna gain access to our coaching to help you become a champion then PLEASE, do NOT call and ask for a tour of the gym. Touring our gym […]

NJ Wrestler Activates BEAST Mode

This is one of our 8th grade wrestlers, from Westfield, who comes to The Underground with FIRE in his eyes…. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=lCEFbVda1mY[/youtube] The comments under this video on our You Tube Page are saying things like: “BEAST Mode Activated!!” “BEAST Mode ON!” We can NOT teach this type of commitment, intensity and passion. If […]

Are You a NJ Athlete With An Excuse?

Winter sports are exactly ONE WEEK here in NJ. But, amazingly…. or NOT…. after only 24 hrs we had MANY missed workouts, phone calls with excuses and even NO shows… Too Busy to train 1 x week for 30 minutes at a clip…. The Question Is: Are you an excuse maker Or… Are you an […]

NJ Wrestlers in Training

Check out this competition amongst our lightweight wrestlers (Under 135 lbs). If you’re an athlete you gotta compete on a regular basis, BUT, note that even during competition our athletes maintain perfect technique. Our Football players are injured on a regular basis from their Coaches requiring them to “Max Out” every month on movements that […]

NJ Wrestlers Face Judgment Day

This week is the beginning of the end for some, or, the beginning of THE journey for other NJ wrestlers. Districts begin this Friday and this is THE proving grounds for NJ wrestlers, to see who has done the work and who hasn’t. For our NJ college wrestlers, there is a little more time. Here’s […]

NJ Athletes Separated at Birth?

BOTH Ray Jaz and Shawn Orzechowski seem to have been separated at birth. BOTH of these Undergrounders arrived for their workouts wearing 20 lb weight vests and proceeded to go through their entire workout wearing their vests! Ray Jaz is the freshman 103 lb varsity wrestler for The South Plainfield Wrestling Team. He’s one of […]

Regular Gym Hours Today

The Underground will be open from 4 – 8 PM today. See you there!! Time to break records and turn dreams into reality!! Lots of holiday wrestling tourneys this week, GOLD is where it’s at! If you missed your workout due to the blizzard or the gas leak on Talmadge Rd last week, call us […]

NJ High School Wrestler Gets First Taste of Gold

BIG Congrats to Matt Coppolla, wrestling for Watchung Hills & part of The Watchung Warriors Crew we have here at The Underground. Matt is only a sophomore and recently got his first taste of Gold by winning The Pomptain Plains wrestling tournament. Matt has been attending wrestling camps and clubs in the off season while […]

Anthony Ashnault EARNS The Confidence

Anthony Ashnault is only a sophomore and has the confidence of a senior at the top of his game. He EARNED the confidence through working his tail off ever since he was a young wrestler racking up state and national titles. His parents support him in his training. Anthony wants to be the best wrestler […]