Manasquan NJ

WHY Athlete Success is NOT An Accident

[youtube width=”700″ height=”400″]https://www.youtube.com/watch?v=uDjIaPrxjPA[/youtube] The past few weeks have been an amazing run for many of the athletes we get to work with each of our Underground Strength Gym Locations (Middlesex / Manasquan / Scotch Plains). It’s hard keeping up and finding the news from our athletes who live up in North NJ as I am […]

TRUTH About In Season Training: Is It Bad? Is It Too Late? Too Hard?

I had a recent conversation with a parent asking me about his son who is wrestling. They have 3 weeks until Districts. Is it bad to start training NOW? Will the kids lose flexibility, is it too hard, too much work, etc. I replied, Here’s the worst thing that can happen: The Kids will Get […]

Earning Your Greatness VS Finding Greatness

This is a powerful mindset video I want to share with our athletes in Manasquan, Edison and soon Scotch Plains….. The mind is so crucial to success not just in sports, but in ALL areas of life. Being a Champion in Sports but mediocre or “good enough” in your academics and social life is unacceptable. […]

Manasquan Underground Strength Gym Summer STRONG

This Morning was the FINAL Morning Summer STRONG session at The Manasquan Underground Strength Gym. This was our 3rd Summer! Time flies…… I signed the lease on this Building 1 month after Hurricane Sandy. The building was a mess when I walked in there with my wife and kids. I remember standing in the dark, […]

Dave Zabriskie On Training, Thinking & Living Like A Champion – Part 2

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=B0DPkQLCgr8[/youtube] Think about the key points Dave has hit upon for Team Underground to achieve success: – Visualize yourself winning and dominating your competition every day – Confidence comes from doing the right things. If you’re nervous or second guessing yourself, it’s likely you are cutting corners and NOT training hard enough – […]

Underground Strength Gym Updates – March, 2012

[youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=CDj5TfXMRYM[/youtube] 3 Undergrounders Featured ABOVE as “Murderer’s Row”! Ray Jazikoff, Troy Heilmann, Anthony Ashnault AMAZING updates going on for NJ athletes & adults of The Underground Strength Gym! How can you NOT get excited!!?? If you’re NOT a member of The Underground you are quickly realizing that THIS is THE place to help […]

NJ Athlete EARNS Success

A special story from one of our young Underground Wrestlers….. Enjoy…. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=uRwV8gtd1lY[/youtube] If you enjoyed this story, please share with your friends via e mail, facebook and twitter 🙂 #TeamUnderground CARES About Your Success! In Strength, – Team Underground –

Anthony Ashnault Wins Super 32!

BIG Congrats to Underground Strength Gym Wrestler, Anthony Ashnault from South Plainfield, taking The Gold at Super 32 as only a sophmore. To win the Super 32, Anthony Ashnault had to beat 5 state champs in the process! Here is Anthony, in action…. If you’re a serious athlete, The Underground will help you WIN more […]

Anthony Ashnault Wins Super 32!

BIG Congrats to Underground Strength Gym Wrestler, Anthony Ashnault from South Plainfield, taking The Gold at Super 32 as only a sophmore. To win the Super 32, Anthony Ashnault had to beat 5 state champs in the process! Here is Anthony, in action…. If you’re a serious athlete, The Underground will help you WIN more […]