Manasquan NJ

NJ Wrestlers In Training

I can smell wrestling season in the air, it’s right around the corner. Here’s some of NJ’s wrestlers in training at The Underground. Some of them have already made it to the states, but this time they’re looking to dominate!!! If you’re a wrestler in NJ or a serious athlete and you want the edge, […]

Flu Season in NJ

Above, the army green Underground Strength Gym T Shirt. Earn it! Yesterday Chow Jr of Old Bridge High School, aka The Polish Mobster earned his shirt by winning the Rolling Thunder Grip Challenge. Today , Eli Zafrani, also from Old Bridge High School earned his after dominating the sandbag workout. Looks like Old Bridge is […]

NJ Wrestling Tournaments

Above, Jim Beshada, one of THE original Underground Wrestlers is currently ranked 7th in the country. Jim just went through a hellish workout to change that 🙂 Just a heads up for The Underground Wrestlers. There are two wrestling tournaments in NJ this weekend, some of our guys are hitting up one wrestling tournament, some […]

Wrestling Training in Edison, NJ

If you’re trying to prepare yourself for the upcoming wrestling season, rather than running for distance, which kills the knees and ankles, you should try the below medicine ball complex for wrestling training. The medicine ball complex is perfect for wrestlers, as it develops full body conditioning and power endurance – TWO critical traits a […]

The Best NJ Wrestlers Pimp Their Rides!

Derek DeLaCruz, a wrestler from Bishop Ahr in Edison, NJ and Ray DeLaNuez, a wrestler for Edison High have been rockin’ the Mini Vans since day 1. Hey, if Mom & Pops hook you up with a ride that does the speed limit and hits 20 MPH while driving up hill you take it! Ray […]

NJ Wrestler Gets Driving License!

Congrats BIG time goes out to Underground homeboy & NJ Wrestler, Russell Benner, for getting his license! Let the Good times roll baby! Time goes fast for these high school kids. I remember getting my drivers license like it was yesterday, except, it was almost 17 years ago!!! OUCH! The athletes of The Underground Strength […]

Strongman Training for Athletes

Finishing up a workout with our athletes on a rainy day. Can’t let anything stop us! WORK! Training side by side you see athletes from Bishop Ahr High School, Edison High School and Kean University. It’s workin’ time when you walk through the doors of The Underground Strength Gym. Kill it! –Coach Z– PS: If you […]

NJ Wrestlers in Training

NJ Wrestler Russell Benner from Roselle Park and Metuchen Sprinter, Bryan Peragallo tearing up the sandbags for full body strength, power and grip strength. Check these beasts tearing it up at The Underground Strength Gym Looks like these boys are on a mission! –Coach Z– PS: We still have a waiting list to enter our […]

The Walls Were Sweating!

On Friday, our athletes were tearing it up so intensely that the walls were sweating! Once this weather breaks on a regular basis and the rain is minimal we’ll be taking over the parking lot as well 🙂 Have a look for yourself… For those of you on our waiting list, please hang in there […]

5 Underground Wrestlers Qualify for Atlantic City

5 Underground wrestlers qualified for this weekend’s state wrestling tournament in Atlantic City. No small feat, as there are literally thousands of wrestlers in NJ, and hundreds on each weight class, so qualifying for the states makes you One Bad Dude! Here are the Beasts who placed in their Region to qualify for states: Mikey […]