Virginia Beach Underground Strength Coach, Matt Wichlinski
Matt Wichlinski just completed The Underground Strength Coach Certification. The beast drove up from Virginia Beach, Va. This guy impressed me beyond words with his training knowledge and intensity. Watch this video of Matt because anything I say can not do justice…. This weekend was an awesome weekend with dudes rolling into the Underground from […]
Taking Action
If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal. But, today, we had a scheduled trial. Trials are scheduled to test the incoming clients and his / her parents. We check to see the following: Do they show up? […]
Taking Action
If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal. But, today, we had a scheduled trial. Trials are scheduled to test the incoming clients and his / her parents. We check to see the following: Do they show up? […]
He Used to Get Crushed….
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He trained Underground […]
He Used to Get Crushed….
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He trained Underground […]
Don't Mess with This Dude
Tyrone Elijah, BJJ Black Belt and owner of Elijah Jiu Jitsu in Union, NJ flips the 600 lb tire. Tyrone has never had 1 sip of water during his workouts here. And yes, he can kick your ass! KIll it! –Coach Z– PS: Wanna train like a Gladiator? Call us or e mail us to […]
Don't Mess with This Dude
Tyrone Elijah, BJJ Black Belt and owner of Elijah Jiu Jitsu in Union, NJ flips the 600 lb tire. Tyrone has never had 1 sip of water during his workouts here. And yes, he can kick your ass! KIll it! –Coach Z– PS: Wanna train like a Gladiator? Call us or e mail us to […]
Christmas Eve Morning at The Underground Strength Gym
While all other athletes were home sleeping, we were at The Underground, killing it. Motivation and dedication rules. Do you want to dominate your sport? Time to do something about it. Time to do go Underground. Kill it! –Coach Z– PS: To schedule your interview for acceptance into our program, call (732) 379-9370 or e […]
Gym Closed Due to Snow – Dec. 19th
Due to the weather mixed with the holiday rush, I am closing the gym to keep everyone off the streets and safe. Simply call us to schedule your next session or e mail us if it before Monday morning. (732) 379 – 9370 UndergroundStrengthCoach@gmail.com This does not mean you should take a day off and […]
Meet the Prowler
Our athletes FEAR the prowler. We call it the Prowler of Death. Many have lost their cookies using this bad boy. Most can’t walk after 1 or 2 sets. But, once we build you up, you’re pushing the Prowler with 5, 6, 7 and sometimes 8 plates. Watch who wins the battle of Louisville Strength […]