Underground Strength Gym License is ON!
Seattle is gonna be rockin and pumpin with The Underground. First we got the crew from Element 5 Fitness. Check it out as they talk about what it means to be part of The Underground movement. These bruddahs are as cool as hell and are ready to come to NJ and learn how to unleash […]
Football Training at The Underground Strength Gym
In the video below you’ll see two guys hitting a 350 lb thick bar bench press. Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal. Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT […]
Football Training at The Underground Strength Gym
In the video below you’ll see two guys hitting a 350 lb thick bar bench press. Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal. Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT […]
Virginia Beach Underground Strength Coach, Matt Wichlinski
Matt Wichlinski just completed The Underground Strength Coach Certification. The beast drove up from Virginia Beach, Va. This guy impressed me beyond words with his training knowledge and intensity. Watch this video of Matt because anything I say can not do justice…. This weekend was an awesome weekend with dudes rolling into the Underground from […]
Virginia Beach Underground Strength Coach, Matt Wichlinski
Matt Wichlinski just completed The Underground Strength Coach Certification. The beast drove up from Virginia Beach, Va. This guy impressed me beyond words with his training knowledge and intensity. Watch this video of Matt because anything I say can not do justice…. This weekend was an awesome weekend with dudes rolling into the Underground from […]
Gym Closed Due to Snow – Dec. 19th
Due to the weather mixed with the holiday rush, I am closing the gym to keep everyone off the streets and safe. Simply call us to schedule your next session or e mail us if it before Monday morning. (732) 379 – 9370 UndergroundStrengthCoach@gmail.com This does not mean you should take a day off and […]
Meet the Prowler
Our athletes FEAR the prowler. We call it the Prowler of Death. Many have lost their cookies using this bad boy. Most can’t walk after 1 or 2 sets. But, once we build you up, you’re pushing the Prowler with 5, 6, 7 and sometimes 8 plates. Watch who wins the battle of Louisville Strength […]
Meet the Prowler
Our athletes FEAR the prowler. We call it the Prowler of Death. Many have lost their cookies using this bad boy. Most can’t walk after 1 or 2 sets. But, once we build you up, you’re pushing the Prowler with 5, 6, 7 and sometimes 8 plates. Watch who wins the battle of Louisville Strength […]
University of Louisville Strength Crew Visits The Underground Strength Gym
Look at what happens when a major D1 Strength & Conditioning Crew visit The Underground… as you can see, it’s NOT easy…. Here is part 1 It’s not easy at The Underground. This is why we offer a FREE trial. This how we test YOU to see if you are mentally ready to push through […]
University of Louisville Strength Crew Visits The Underground Strength Gym
Look at what happens when a major D1 Strength & Conditioning Crew visit The Underground… as you can see, it’s NOT easy…. Here is part 1 It’s not easy at The Underground. This is why we offer a FREE trial. This how we test YOU to see if you are mentally ready to push through […]