Manasquan NJ

NJ Athlete Training: Football, Baseball & Wrestling Workouts

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=s6k4d_jU1IU&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] We’ve got Baseball, Football & Wrestling athletes training together. How is that possible? Simple, NOT easy 🙂 The fallacies of sports specific training and other gimmicks are confusing many athletes, parents and sport coaches. Because we train for all around athleticism, our workouts build up the athlete’s strengths, attack their weak areas […]

NJ Football Workouts – 6 Months To Get Ahead Of Your Competition

“Are YOU Working Harder AND Smarter Than Your Competition?” In 6 months Football doubles begin. Many schools have their own workouts and the Football Coaches fear what we do will hurt their kids or take them away from the team aspect of their very own Football workouts. Here are a critical elements to our Underground […]

Dedicated NJ Athletes

Above, The New Year’s Eve Wrecking Crew! Where Were YOU!!?? Monday morning, 9 am, 10 athletes showed up ready to kick ass and take names. Others were in wrestling, basketball or track and field practice. Then there were others….. You KNOW who you are. 9 am was “too early” for you…. you were “too tired”…. […]

NJ Football Training Gets SERIOUS!

Check out some of our Football players gettin’ nasty and aggressive while prepping for their upcoming Football Season 6 months away! Why do Football players in NJ always talk about “working out in the summer”? Does that mean they take 7 months off from working out when the season ends? SERIOUS athletes train year round, […]

NJ Football Training Gets SERIOUS!

Check out some of our Football players gettin’ nasty and aggressive while prepping for their upcoming Football Season 6 months away! Why do Football players in NJ always talk about “working out in the summer”? Does that mean they take 7 months off from working out when the season ends? SERIOUS athletes train year round, […]