Nothing pretty.
No fancy equipment.
Yet much of the training in this Polish Weightlifting video (from early 1970’s) is still NOT being performed today in the states, nearly 40 years later.
Instead I see fancy and complicated.
BIG mistake, especially if you end up banging heads with an Underground trained athlete….
BIG Mistake!
Kill it!
–Coach Z–
PS: Your gym might look nicer, your gym might have a nicer smell, your gym might have new equipment, but, your results are NOT as pretty as ours.
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Hands Down the best video you’ve put out there.(aside from a few of your own of course).Thanks Z. Now I’m psyched to slap a couple extra plates on the bar and lift however I damn well please. Whatever it takes!
Hands Down the best video you’ve put out there.(aside from a few of your own of course).Thanks Z. Now I’m psyched to slap a couple extra plates on the bar and lift however I damn well please. Whatever it takes!