Football players, wrestlers, baseball players, basketball players and track athlete swent through some Hellish conditioning at the end of their workouts this week with the prowler suicide challenge.

Check the vid and see for yourself…

The competition was fierce as the athletes battled for pride, bragging right and the rare and coveted Lost Secrets of Strength T Shirt.

Times were close BUT the winners emerged and there can only be 1 winner!

Jonathan Black, an 8th grader entering Bishop Ahr High School prepping for Football and Wrestling shocked EVERYONE and took the Gold during the 5 o’clock wrecking crew, one of the toughest and busiest training groups we EVER had!

The Man on a Mission, Mike Crusco, was super confident and with his work ethic and newly found strength and muscle, who wouldn’t be! The beast from Metuchen Basketball took home the Gold and talked trash the entire time!

The 7 o’clock crew REALLY got a shocker as Baseball player, Rob Pepe of Bishop Ahr shocked EVERYONE and took the Gold with a 38 second Prowler Suicide Sprint! Robert was the ONLY athlete to break the 40 second mark!

These athletes are on a mission to WIN.

Are you on a mission for the Gold?

It’s the only way to go and you need an edge, an advantage, we give it to you.

In Strength,

–Coach Z–

PS: Space is limited, but we are looking to open a few slots in The Underground Strength Gym ONLY for Serious Athletes.

You can contact us to schedule an interview after you have read the “Join Our Gym” page.

UndergroundStrengthCoach@gmail.com

732-379-9370

Check out some beasts in the NJ Wrestling and NJ Football scene deadlifting.

Anthony Torchia and Alex Lundy of South Plainfield get cranking and Matt Popino of Bishop Ahr tears into 315 easily….

Watch for these guys to tear up the Gridiron and Wrestling Mats next season!

–Zach–

PS: Are you doing everything in your ability to fully prepare yourself or your child for their sport(s)? If not, why not? What are you waiting for? We have a few splots open for serious athletes.

Call or e mail us, Serious Inquiries Only Please, to schedule your interview.

UndergroundStrengthCoach@gmail.com

(732)379 – 9370

PPS: Please pass this on to any parent / athlete you feel is serious and can benefit from our methods. Thank you

We use the ropes as a method of conditioning, power endurance, mental toughness, grip strength endurance and overall conditioning.

I would use ropes over distance running any day of the week.

University of Louisville’s Football Strength Crew experiences the Battling Ropes for the first time below.

Kill it!

–Coach Z–

PS: Are you an athlete or parent looking to get that extra edge over the competition? Want to perform better than ever and get in the best shape of your life? Call us for your FREE trial session and we will see if you’re ready for The Underground.

==> (732) 379-9370

Our athletes FEAR the prowler.

We call it the Prowler of Death.

Many have lost their cookies using this bad boy.

Most can’t walk after 1 or 2 sets.

But, once we build you up, you’re pushing the Prowler with 5, 6, 7 and sometimes 8 plates.

Watch who wins the battle of Louisville Strength Coaches VS The Prowler.

Yes, those were reminants of an athlete’s lunch that I hosed away the night before.

Too many athletes think they’re in great shape.

We quickly show them they have much to work on and they need to show up ready to be better than before.

Are you at your absolute best?

Are you a parent and TRULY helping your child the best he / she can be?

Want the “unfair advantage” over the competition?

Then take advantage of your FREE trial at The Underground Strength Gym in Edison, NJ.

Kill it,

–Coach Z–

PS: The FREE trial is NOT so you can see if you like us. Our results speak for themselves. The trial allows us to see if we like YOU!

Call us at 732 379 9370 and we’ll get you performing at a level you never thought possible!

E mail works fine as well: UndergroundStrengthCoach@gmail.com

Our athletes FEAR the prowler.

We call it the Prowler of Death.

Many have lost their cookies using this bad boy.

Most can’t walk after 1 or 2 sets.

But, once we build you up, you’re pushing the Prowler with 5, 6, 7 and sometimes 8 plates.

Watch who wins the battle of Louisville Strength Coaches VS The Prowler.

Yes, those were reminants of an athlete’s lunch that I hosed away the night before.

Too many athletes think they’re in great shape.

We quickly show them they have much to work on and they need to show up ready to be better than before.

Are you at your absolute best?

Are you a parent and TRULY helping your child the best he / she can be?

Want the “unfair advantage” over the competition?

Then take advantage of your FREE trial at The Underground Strength Gym in Edison, NJ.

Kill it,

–Coach Z–

PS: The FREE trial is NOT so you can see if you like us. Our results speak for themselves. The trial allows us to see if we like YOU!

Call us at 732 379 9370 and we’ll get you performing at a level you never thought possible!

E mail works fine as well: UndergroundStrengthCoach@gmail.com

Now that Football season is about to end I am getting 1 – 2 phone calls a day or someone stops into the Underground to see what’s going on and how they can become part of the elite.

Looks like it’s “too late”…

The training should have been in place before the season, and many people are realizing they didn’t have that edge, that unfair advantage over their competition.

Why didn’t these athletes have the edge?

Simple…

They did the same exact thing as the competition did. Nothing special.

- High school weight room

- High school practice

Not the type of work ethic a TRUE Gladiator would put forth.

The busier we get, the more I realize one thing:

** I only work with highly motivated, super serious, super hard working athletes **

Rather than accept anyone and everyone, which we never did and never will do, I am going to make it better for the athletes already in our program.

I am capping membership at 40 athletes.

If you want in, you’ll be placed on our waiting list and we will contact you when someone finished our program.

Once we hit 40, the doors are shut.

I want to be super focused on helping our current wrecking crew of athletes.

More isn’t better in my eyes.

Better is better.

Down the road, possibly next year, when I have more time, we will increase our number to 45 or 50.

But for now, it’s 40.

This brings me back to what happened when I did my first seminar at CJA Wrestling Club, and I spoke to the parents and said:

“You’re either in or you’re out. If you’re out, you better hope your son doesn’t end up competing against an Underground trained athlete.”

I created this gym with one thing in mind, and that was to create brute athletes who dominated and achieved all their goals and dreams.

I will NEVER change that.

Procrastinators and excuse makers will be sitting in the stands, watching Underground trained athletes make that much further than they did.

Who has the eye of the tiger?

Only time will tell.

We have less than 10 spots available.

Want in?

Call me at 732 379 9370
or e mail me: UndergroundStrengthCoach@gmail.com

We’ll set up a trial and see if
you are ready for our program.

Kill it!

–Coach Z–

The Underground wrecking crew is in full steam ahead as many of them are off playing Football. At Edison High School Travis Woods and Dan Lungo are smashing through helping their team score touchdowns.

At Kean U., Andrew DuPoux is killing it and the boys from Johns Hopkins, AJ and Curls are frightening to say the least!

Time goes by fast, and this beastly crew will be taking a spring time trip to hit some white water rafting, no holds barred style.

Kill it!

–Coach Z–

PS: Live in central jersey and want to become a member of The Underground Strength Gym? E mail me or call me. Serious inquiries only

undergroundstrengthcoach@gmail.com

(732)379-9370

The Underground wrecking crew is in full steam ahead as many of them are off playing Football. At Edison High School Travis Woods and Dan Lungo are smashing through helping their team score touchdowns.

At Kean U., Andrew DuPoux is killing it and the boys from Johns Hopkins, AJ and Curls are frightening to say the least!

Time goes by fast, and this beastly crew will be taking a spring time trip to hit some white water rafting, no holds barred style.

Kill it!

–Coach Z–

PS: Live in central jersey and want to become a member of The Underground Strength Gym? E mail me or call me. Serious inquiries only

undergroundstrengthcoach@gmail.com

(732)379-9370