NJ Wrestlers in Training
Check out this competition amongst our lightweight wrestlers (Under 135 lbs). If you’re an athlete you gotta compete on a regular basis, BUT, note that even during competition our athletes maintain perfect technique. Our Football players are injured on a regular basis from their Coaches requiring them to “Max Out” every month on movements that […]
NJ Strength & Conditioning
In the video above you got a chance to see Bill Rauh, a Football Player & Wrestler from Edison and Dylan Marino, a Football Player & Wrestler from JP Stevens. Both are new to wrestling and now attending wrestling clubs to catch up on their skills. They are learning that wrestling will make them better […]
NJ Wrestlers Face Judgment Day
This week is the beginning of the end for some, or, the beginning of THE journey for other NJ wrestlers. Districts begin this Friday and this is THE proving grounds for NJ wrestlers, to see who has done the work and who hasn’t. For our NJ college wrestlers, there is a little more time. Here’s […]
Underground Strength Gym Goes International
Above, BIG Ben Igoe in Paris, 2010 Fencing World Championships When people hear or read about us, they assume we train only wrestlers or only high school athletes. The REAL facts are we train ALL SERIOUS athletes, which means we prepare middle school, high school, collegiate AND post collegiate athletes who are competing on an […]
NJ Athletes Separated at Birth?
BOTH Ray Jaz and Shawn Orzechowski seem to have been separated at birth. BOTH of these Undergrounders arrived for their workouts wearing 20 lb weight vests and proceeded to go through their entire workout wearing their vests! Ray Jaz is the freshman 103 lb varsity wrestler for The South Plainfield Wrestling Team. He’s one of […]
Cranford Wrestlers In TapOuT Magazine
Above, Cranford Wrestlers, Corey & Kyle Markovitch Yesterday I met up with Undergrounders, Corey & Kyle Markovitch at their home turf at Cranford High School. Both wrestlers helped me crank a photo shoot for my bi monthly strength & conditioning column in TaPOuT Magazine, which will hit newsstands late February. Kyle & Corey took me […]
Wrestlers Take Gold at Holiday Tournaments
Above, Connor Gabriel & Kyle Markovitch The Underground Strength Gym had MANY wrestlers taking Gold during their Holiday Tournaments. To name a few: – Kyle Markovitch of Cranford took Gold at BOTH the JFK / Iselin Wrestling Tournament & The Bloomfield Tournament! – Connor Gabriel of Roselle Park took Gold at The Roselle Park Holiday […]
Regular Gym Hours Today
The Underground will be open from 4 – 8 PM today. See you there!! Time to break records and turn dreams into reality!! Lots of holiday wrestling tourneys this week, GOLD is where it’s at! If you missed your workout due to the blizzard or the gas leak on Talmadge Rd last week, call us […]
Underground Strength Gym Open at 6 + 7 PM
Yes, even though the snow is HUGE today, we are opening for a 6 and 7 pm training crew. Even if you are NOT scheduled, feel free to come in and crank a workout. Kurty will be rocking the house today. Bring IT! Peace! –Z– PS: If you can’t make it today due to snow, […]
NJ Athletes Defy the Norm
Most athletes can not perform 1 full range pull up. Here we have a large crew of NJ athletes at The Underground cranking a pull up contest to earn their Underground T Shirt. Notice they all do a minimum of 10 pull ups, with others getting near 20 and over 20 pull ups. By the […]