Parents With Excuses & Being Stronger Than An 8th Grader
In these 2 videos, Vincent Concina, an 8th grade Football player and Wrestler from Clark, is shown carrying 106 lb kettlebells in each hand, performing pull ups on “hand grenades” and all with picture perfect technique. Vincent trains 2 x week and sometimes 1 x week. He travels a good 20 minutes each way. We […]
Underground Strength Gym Updates – March, 2012
[youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=CDj5TfXMRYM[/youtube] 3 Undergrounders Featured ABOVE as “Murderer’s Row”! Ray Jazikoff, Troy Heilmann, Anthony Ashnault AMAZING updates going on for NJ athletes & adults of The Underground Strength Gym! How can you NOT get excited!!?? If you’re NOT a member of The Underground you are quickly realizing that THIS is THE place to help […]
When Should NJ Wrestlers Begin Training?
So, the NJ 2012 wrestling season ended for EVERYONE on Sunday. Congrats to those who made it to Atlantic City, BIGGER congrats if you placed or even won. Team Underground sent 13 wrestlers to Atlantic City and The Home News Tribune did a story on these wrestlers HERE (click to Read Full Story). When the […]
When Should NJ Wrestlers Begin Training?
So, the NJ 2012 wrestling season ended for EVERYONE on Sunday. Congrats to those who made it to Atlantic City, BIGGER congrats if you placed or even won. Team Underground sent 13 wrestlers to Atlantic City and The Home News Tribune did a story on these wrestlers HERE (click to Read Full Story). When the […]
NJ High School Wrestling Inspiration & Success Stories
Yesterday I was interviewed by The Home News Tribune regarding the success of our NJ high school wrestlers. Mid way through I broke down and started crying. Be on the look out for the story of The Underground Strength Gym and the success these athletes have created for themselves. HUGE thanks to all the parents, […]
NJ High School Wrestling Inspiration & Success Stories
Yesterday I was interviewed by The Home News Tribune regarding the success of our NJ high school wrestlers. Mid way through I broke down and started crying. Be on the look out for the story of The Underground Strength Gym and the success these athletes have created for themselves. HUGE thanks to all the parents, […]
Edison Basketball Player Dominates
If you want to be better than the competition there’s NO secret: You MUST train smarter than your competition, train harder and overall, do ALL you do Better than your competition. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=M9x2Axtbfm8[/youtube] When you do the right things in your training, not only does your physical prowess step above and beyond the others, […]
Edison Basketball Player Dominates
If you want to be better than the competition there’s NO secret: You MUST train smarter than your competition, train harder and overall, do ALL you do Better than your competition. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=M9x2Axtbfm8[/youtube] When you do the right things in your training, not only does your physical prowess step above and beyond the others, […]
NJ High School Strength & Power Training
If you ever wonder HOW we train, the best thing to do is to visit our you tube page and see our training videos. If you REALLY wanna gain access to our coaching to help you become a champion then PLEASE, do NOT call and ask for a tour of the gym. Touring our gym […]
Are You Stronger Than A Girl?
I MUST share this success story with you. Amber Rauh shares with us how she was turned down from training here when in 8th grade, then changed her attitude and catapulted her success in Volleyball AND life since getting into The Underground before her freshman season began. NOT many can outwork Amber, and far and […]