Bishop Ahr Baseball players and a Bishop Ahr wrestler go through some bodyweight training and conditioning at The Underground Strength Gym in Edison, NJ.
Check it out below….
Even during the In Season our athletes train at least once a week.
Why would a serious athlete stop eating healthy when their season begins?
It’s the same difference: if something is important, you do it YEAR round.
Our programs are modified in season, post season as well as pre season.
Above, Bishop Ahr Athletes “Pumped” up after going from Skinny to Strong!
Atlantic City… Here come The Undergrounders!
Congrats to all Underground Strength Gym State Qualifiers:
Russ Benner
Dawud Hicks
Brendan Calas
Devon Coates
Ray DeLaNuez
Derek DeLaCruz
I’ll be making the trek to AC on Friday afternoon, immediately after the movers get all our furniture in the house!
I am psyched to see all The Undergrounders banging heads with the best of the best.
Hard work DOES pay off!
Lead from the Front!
–Z–
PS: If you’re a parent, coach or athlete and you did not experience the success you wanted, then look at your training regime. If you do what everyone else is doing you can’t separate yourself from the competition.
Underground Strength Gym WILL give you the edge.
If you are interested in dominating your competition please read THIS first.
PPS: If you’re a Coach and would like to set up a team seminar, please e mail for details.
Above, Bishop Ahr Athletes “Pumped” up after going from Skinny to Strong!
Atlantic City… Here come The Undergrounders!
Congrats to all Underground Strength Gym State Qualifiers:
Russ Benner
Dawud Hicks
Brendan Calas
Devon Coates
Ray DeLaNuez
Derek DeLaCruz
I’ll be making the trek to AC on Friday afternoon, immediately after the movers get all our furniture in the house!
I am psyched to see all The Undergrounders banging heads with the best of the best.
Hard work DOES pay off!
Lead from the Front!
–Z–
PS: If you’re a parent, coach or athlete and you did not experience the success you wanted, then look at your training regime. If you do what everyone else is doing you can’t separate yourself from the competition.
Underground Strength Gym WILL give you the edge.
If you are interested in dominating your competition please read THIS first.
PPS: If you’re a Coach and would like to set up a team seminar, please e mail for details.
As the owner of The Underground Strength Gym in Edison, NJ I make sure I can do EVERYTHING I expect of my athletes.
I walk the talk and Lead from the Front.
After training for 21 years, our athletes get more experience then their own age!
My Goal is to make our athletes stronger than I am, faster, more explosive, better conditioned and mentally tougher than I am or anyone else that dares tp step in their way.
This is a look inside a “Day in the Office” at The Underground Strength Gym of Edison, NJ, a place where ONLY serious athletes train.
If you’re a serious athlete and a honest, supportive parent who does NOT intrude then we invite you to apply for membership at The Underground Strength Gym.
As Always, Serious Inquiries Only Please.
You may apply by calling us or sending an e mail.
Space is limited and not all applicants are accepted.
Derek DeLaCruz, a wrestler from Bishop Ahr in Edison, NJ and Ray DeLaNuez, a wrestler for Edison High have been rockin’ the Mini Vans since day 1.
Hey, if Mom & Pops hook you up with a ride that does the speed limit and hits 20 MPH while driving up hill you take it!
Ray and derek are 2 of the best wrestlers in NJ. Both qualified for the state wresting tournament last year in Atlantic City last year and now that they are seniors, their confidence, strength, stamina and wrestling skill has ALL skyrocketed.
You can expect BIG things coming from both of these NJ Wrestlers!
It’s a GOOD thing they won’t be facing off against one another this year!
If you have any driving tips for Ray or Derek, please drop a comment below 🙂
Peace!
–Z–
About US: The Underground Strength Gym is located in Edison, NJ.
We do not accept all athletes. To be accepted into our program you must go through a trial so we can determine if you’re a good fit for the program. If you are highly interested you can call us at (732) 379-9370
Football players, wrestlers, baseball players, basketball players and track athlete swent through some Hellish conditioning at the end of their workouts this week with the prowler suicide challenge.
Check the vid and see for yourself…
The competition was fierce as the athletes battled for pride, bragging right and the rare and coveted Lost Secrets of Strength T Shirt.
Times were close BUT the winners emerged and there can only be 1 winner!
Jonathan Black, an 8th grader entering Bishop Ahr High School prepping for Football and Wrestling shocked EVERYONE and took the Gold during the 5 o’clock wrecking crew, one of the toughest and busiest training groups we EVER had!
The Man on a Mission, Mike Crusco, was super confident and with his work ethic and newly found strength and muscle, who wouldn’t be! The beast from Metuchen Basketball took home the Gold and talked trash the entire time!
The 7 o’clock crew REALLY got a shocker as Baseball player, Rob Pepe of Bishop Ahr shocked EVERYONE and took the Gold with a 38 second Prowler Suicide Sprint! Robert was the ONLY athlete to break the 40 second mark!
These athletes are on a mission to WIN.
Are you on a mission for the Gold?
It’s the only way to go and you need an edge, an advantage, we give it to you.
In Strength,
–Coach Z–
PS: Space is limited, but we are looking to open a few slots in The Underground Strength Gym ONLY for Serious Athletes.
You can contact us to schedule an interview after you have read the “Join Our Gym” page.
Check out some beasts in the NJ Wrestling and NJ Football scene deadlifting.
Anthony Torchia and Alex Lundy of South Plainfield get cranking and Matt Popino of Bishop Ahr tears into 315 easily….
Watch for these guys to tear up the Gridiron and Wrestling Mats next season!
–Zach–
PS: Are you doing everything in your ability to fully prepare yourself or your child for their sport(s)? If not, why not? What are you waiting for? We have a few splots open for serious athletes.
Call or e mail us, Serious Inquiries Only Please, to schedule your interview.
