Underground Wrestler Takes Iron Horse Invitational
Congrats goes to Brendan “Curly” Calas for winning The Iron Horse Invitational Wrestling Tournament. Curly is from Clark, NJ and attends Seton Hall Prep. Only a freshman, Curly is a slick wrestler who just set the stage for what he’s about to do this coming wrestling season! The worst part, especially for his competition, is […]
Edison, NJ Nutrition at The Underground Strength Gym
Above, Mike Gudango, co-creator of GI Nutrition Supplements, Shown Floor Pressing 225 lbs + 360 lbs of chains, now being offered at The Underground in Edison, NJ. OK – Pretty fired up at the poor nutrition habits I’ve been seeing at the gym lately, which in turn has resulted in less than optimal performance. The […]
Edison, NJ Football Players Ready for Battle
LaSalle McDonald tears through yesterday’s lower body workout by tearing into our new gift, The Wheel Farrow, special thanks to Coach John McKenna, Head S & C Coach for Notre Dame Prep High School in Lawrenceville, NJ. Yesterday’s Lower Body Workout: 1) Trap Bar Deadlift 5 x 5 2A) Dumbbell Reverse Lunge 4 x 6 […]
Edison, NJ Athlete Wins World's Strongest Athlete!
Brian “Curls” Pascal, Right, sports his Battle Axe after claiming victory in the World’s Strongest Athlete Competition The competition was organized by Joe DeFranco and held in Wayne, NJ against 20 other competitors from around the USA. Check out some footage as Curls and the rest of the Underground Wrecking Crew prepare for battle. […]
The Power House of Edison, NJ
Anthony Rosamilia, a wrestler from Bishop Ahr High School, weighs 105 lbs, but he tears through a 250 lb tire and wrestles at The CJA Wrestling Club. Those are 2 LETHAL weapons right there. Drop your comments below! Peace! –Z– PS: Want to be a member of The Underground Strength Club? Call or e mail us […]
Lift STRONG or NOT at ALL!
When you lift, you gotta “Lift STRONG” or not at all. Exercise is NOT supposed to be easy. Not if you want to WIN. This Friday, July 3rd at 4 PM I am holding the annual Lift STRONG fundraiser to benefit The Leukemia & Lymphoma Society. Our athletes will be competing to help save lives, represent […]
Lift STRONG Fundraiser July 3rd – You're Invited!
You’re reading this blog post laregly in part because of my friend and mentor, Alwyn Cosgrove. Calling Alwyn a friend is really downplaying it, this guy is beyond a friend – he is THE main reason why Underground Strength Gym exists. And because of this gym, amazing experiences have been had for myself, those who […]
Underground Strength Coach in Virginia Beach
Matty Wichlinski gets wild during training, just another day for this Beast. Check the video & post your comments below: Matty attended a recent Underground Strength Coach Certification (stay tuned for the next one in August) and will soon be opening his own place, so stay tuned for the announcement. BIG NEWS: The Underground Strength […]
Underground Strength Coach in Virginia Beach
Matty Wichlinski gets wild during training, just another day for this Beast. Check the video & post your comments below: Matty attended a recent Underground Strength Coach Certification (stay tuned for the next one in August) and will soon be opening his own place, so stay tuned for the announcement. BIG NEWS: The Underground Strength […]
NJ Wrestler on a Mission
Russell Benner, a wrestler from Roselle Park, NJ, this kid tears it up in the gym and he’s on a mission to bring home some hardware in the upcoming wrestling season when he takes another trip down to Atlantic City. Check the Beast in Action… If you’re on a mission to be the best in […]