Manasquan NJ

NJ Strength & Conditioning Success Stories – Those Who Prepare, WIN!

Schleiffer Gets His 100th WIN & 3 County Titles!! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=L3B7VhKqFqM&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] Mike Jennings Gets 3rd Consecutive County Title! Plungis Wins Tournament After 7 Days of The Flu! I LOVE getting these e mails, text messages and success stories from our athletes! LOVE it! I am proud of ALL of you, NOT because you take […]

NJ Athlete Training & The 2 Pains Of Life

“Wherever there is danger, there lurks opportunity; whenever there is opportunity, there lurks danger. The two are inseparable. They go together.” – E. Nightingale – Above, The Gnarly Back of Andrew DuPoux, Underground Trained Since His Senior Year In College On The Gridiron and STILL Training With Us! Train For LIFE!     Several years […]

NJ Athlete Training & The 2 Pains Of Life

“Wherever there is danger, there lurks opportunity; whenever there is opportunity, there lurks danger. The two are inseparable. They go together.” – E. Nightingale – Above, The Gnarly Back of Andrew DuPoux, Underground Trained Since His Senior Year In College On The Gridiron and STILL Training With Us! Train For LIFE!     Several years […]

Serious Athlete Training in NJ

As the owner of The Underground Strength Gym in Edison, NJ I make sure I can do EVERYTHING I expect of my athletes. I walk the talk and Lead from the Front. After training for 21 years, our athletes get more experience then their own age! My Goal is to make our athletes stronger than […]

NJ Athletes Need INCHES

WARNING: The Video & Article Below Will Offend Many If YOU are Offended, Then I am Probably Talking About YOU! Most athletes do NOTHING extra. Not even an extra inch. They get discouraged because they think they need to go the extra mile. Before you go the extra mile, you need to go the extra […]

Youth Athlete Training in NJ

Here’s an 8th grader training at The Underground Strength Gym in Edison, NJ. Last Spring he broke his wrist and had to get his hand and wrist reset in place. In June, Dylan could barely carry a pair of 36 lb Kettlebells. Below, he swings an 88 lb Kettlebell and carries a pair of 88 […]

Football Training at The Underground Strength Gym

In the video below you’ll see two guys hitting a 350 lb thick bar bench press. Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal. Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT  […]

Football Training at The Underground Strength Gym

In the video below you’ll see two guys hitting a 350 lb thick bar bench press. Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal. Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT  […]