LIFT STRONG Summer Fundraiser 2014

LIFT STRONG Summer Fundraiser 2014 Our 8th annual Lift Strong Summer fundraiser is ON. It almost didn’t happen. With what is perhaps my busiest schedule ever, time slipped away more and more but I KNEW we could still make this event happen!¬† Please read all...

LIFT STRONG Updates

Some SERIOUS updates on our LIFT STRONG Fundraiser! Friday, June 18th @ 4 PM 1) There will be a Light Weight Category. If you are 150 lbs or Under, you are IN! – Tire Flip 250 lbs x 5 reps for time – Log Clean & Press x 30 seconds for reps –...

Lift STRONG or NOT at ALL!

When you lift, you gotta “Lift STRONG” or not at all. Exercise is NOT supposed to be easy. Not if you want to WIN. This Friday, July 3rd at 4 PM I am holding the annual Lift STRONG fundraiser to benefit The Leukemia¬†& Lymphoma Society. Our athletes...