Manasquan NJ

Underground Strength Gym Updates – March, 2012

[youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=CDj5TfXMRYM[/youtube] 3 Undergrounders Featured ABOVE as “Murderer’s Row”! Ray Jazikoff, Troy Heilmann, Anthony Ashnault AMAZING updates going on for NJ athletes & adults of The Underground Strength Gym! How can you NOT get excited!!?? If you’re NOT a member of The Underground you are quickly realizing that THIS is THE place to help […]

NJ High School Wrestling Inspiration & Success Stories

Yesterday I was interviewed by The Home News Tribune regarding the success of our NJ high school wrestlers. Mid way through I broke down and started crying. Be on the look out for the story of The Underground Strength Gym and the success these athletes have created for themselves. HUGE thanks to all the parents, […]

NJ High School Wrestling Inspiration & Success Stories

Yesterday I was interviewed by The Home News Tribune regarding the success of our NJ high school wrestlers. Mid way through I broke down and started crying. Be on the look out for the story of The Underground Strength Gym and the success these athletes have created for themselves. HUGE thanks to all the parents, […]

NJ Athlete EARNS Success

A special story from one of our young Underground Wrestlers….. Enjoy…. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=uRwV8gtd1lY[/youtube] If you enjoyed this story, please share with your friends via e mail, facebook and twitter 🙂 #TeamUnderground CARES About Your Success! In Strength, – Team Underground –

Underground Football Training in NJ

If you want to prepare for the battle on the Gridiron then don’t expect to get the results you need by following a traditional program… Don’t expect to gain that mental edge by surrounding yourself with a slew of lazy teammates who aren’t in the weight room to attack and train to WIN….. Here’s a […]

Underground Strength Gym Open House December 2011

Underground Strength Gym Open House Wednesday, December 14th @ 4 PM   ** Open House for the First 5 Who Respond ** THIS Wednesday, December 14th we will be holding an OPEN training time for athletes ONLY.   ** Serious Inquiries Only Please ** If you want to see what we do and partake in […]

NJ Athletes & Coaches Need to Know

Coach Riz put together a short and powerful course for the serious athletes, coaches and parents of NJ. Learning how your body moves and what makes you healthy is critical. Understanding what contributes to injuries, pain and eventually, overuse injuries that sideline you from your sport and eliminate your chances of success, college scholarships, etc […]

Underground Strength Gym Goes International

Above, BIG Ben Igoe in Paris, 2010 Fencing World Championships When people hear or read about us, they assume we train only wrestlers or only high school athletes. The REAL facts are we train ALL SERIOUS athletes, which means we prepare middle school, high school, collegiate AND post collegiate athletes who are competing on an […]

NJ Athletes Defy the Norm

Most athletes can not perform 1 full range pull up. Here we have a large crew of NJ athletes at The Underground cranking a pull up contest to earn their Underground T Shirt. Notice they all do a minimum of 10 pull ups, with others getting near 20 and over 20 pull ups. By the […]

NJ Wrestler Undergoes Underground Transformation

Congrats to Anthony Rosamilia who recently took First Place at The Jackson Turkey Bowl Wrestling Tournament! Anthony actually began training with us when he weighed approximately 90 lbs. Today, he weighs in at a solid 110 lbs. His commitment is second to none as he trains at The Underground 3 days a week in addition […]