Manasquan NJ

Rutgers Wrestlers Become THE RU Wrecking Crew!

When the Rutgers Wrestling Team began training at The Underground they were wrestlers. Now that they’ve put some dedication into their training they have transformed themselves. Watch the video below and you’ll see some wrestlers who are part of The RU Wrecking Crew….. If you want to become a one man wrecking crew on the […]

NJ Athletes Set the Bar HIGH

Gladiators, Left to Right: Dylan Marino / Freshman Football JP Stevens, Travis Woods / Freshman Football Montclair State University, Greg Grippo / Junior Rutgers Prep Basketball, Ali Yildiz / Sophomore South Brunswick Wrestling, Mike Jennings / Freshman Lawrence Wrestling, Zach Jacobs (center) / Senior Wrestling St. Benedicts Prep, Greg “Mr. Belmar” Zanetti / Rutgers Wrestling, […]

Shore Wrestlers Show Dedication?

With The Underground cranking inside Shore Thing Wrestling Club one would assume these guys would wanna take advantage of what is IN their own back yard. Perhaps NOT. Perhaps sleeping in is better than winning? One team which IS showing dedication is The Monmouth Regional High School Wrestling team, traveling all the way from Tinton […]

Rutgers Wrestling Schedule

For The Rutgers Wrestling Wrecking Crew. Due to RU Camps the next 2 weeks, your schedule is as follows: – Must attend 2 workouts each week minimum – Choose a time and arrive ON time, on the hour – Hours are: Monday – Thursday 4 – 7 PM, Friday 3 – 6 PM You will […]

NJ Wrestling Workouts, Underground Style

Last Friday I had plans to train a few Rutgers Wrestlers and a few South Plainfield Wrestlers at Shore Thing Wrestling Club. We were locked out and I saw these guys were disappointed, little did they know I can make a workout happen ANYWHERE. I went on my blackberry and googled the local elementary schools. […]

Rutgers Wrestling Stops by Underground Strength Gym

Above, Rutgers Wrestlers after a brutal Underground Workout in Good Ol’ Edison, NJ. As you can tell, these 3 Beasts have multiple personalities but they have ONE trait in common, and that’s the Know How for Training Like Gladiators! With Coach Scott Goodale and an awesome support staff of Coaches, the Rutgers University Wrestling Team […]

Rutgers Wrestling Stops by Underground Strength Gym

Above, Rutgers Wrestlers after a brutal Underground Workout in Good Ol’ Edison, NJ. As you can tell, these 3 Beasts have multiple personalities but they have ONE trait in common, and that’s the Know How for Training Like Gladiators! With Coach Scott Goodale and an awesome support staff of Coaches, the Rutgers University Wrestling Team […]

Wrestling Training with Stones & Sandbags

In the video above, you see some seriously primitive full body strength and conditioning for wrestlers using atlas stones and sandbags. That’s me, shouldering a 175 lb atlas stone. As the Coach, I gotta walk the talk! Scott Winston, a Rutgers Wrestler, tears into some sandbag training. Too many wrestlers train only their sports skill […]

NJ Wrestling Season is Around the Corner

Nj wrestling has repeatedly brought up some of the best wrestlers in the country. Many of the wrestlers from NJ move out of state to wrestle in Pa., Ohio, Iowa and Minnesota. Now that Rutgers University has Coach Goodale, looks like a boat load of these kids are rethinking the “move away” idea and NJ Wrestling […]

NJ Wrestling Season is Around the Corner

Nj wrestling has repeatedly brought up some of the best wrestlers in the country. Many of the wrestlers from NJ move out of state to wrestle in Pa., Ohio, Iowa and Minnesota. Now that Rutgers University has Coach Goodale, looks like a boat load of these kids are rethinking the “move away” idea and NJ Wrestling […]