Manasquan NJ

Critical NJ Wrestling Training Tips

Critical NJ Wrestling Training Tips Watch These Videos and Take Action to Improve Your Wrestling Skills! Enjoy and Please Share With Your Fellow Wrestling Coaches, Wrestlers & Wrestling Parents [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=DKbSSpvaFsk&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=zoiUydJm150&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=vWeoraMkra4&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] For more information on training with us at The Underground Strength Gym Please Call Us at (732) […]

Critical NJ Wrestling Training Tips

Critical NJ Wrestling Training Tips Watch These Videos and Take Action to Improve Your Wrestling Skills! Enjoy and Please Share With Your Fellow Wrestling Coaches, Wrestlers & Wrestling Parents [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=DKbSSpvaFsk&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=zoiUydJm150&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=vWeoraMkra4&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] For more information on training with us at The Underground Strength Gym Please Call Us at (732) […]

NJ Strength & Conditioning Success Stories – Those Who Prepare, WIN!

Schleiffer Gets His 100th WIN & 3 County Titles!! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=L3B7VhKqFqM&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] Mike Jennings Gets 3rd Consecutive County Title! Plungis Wins Tournament After 7 Days of The Flu! I LOVE getting these e mails, text messages and success stories from our athletes! LOVE it! I am proud of ALL of you, NOT because you take […]

Watchung Hills Wrestler Wins Somerset County Wrestling Tournament

Matt Coppola started training with us before his sophomore wrestling season. That year he took 4th in the county and qualified for the states. Some thing happened junior year – 4th in the county and state qualifier. This year Matty was determined to GO for Gold. The night Matty won the Somerset County Wrestling Tournament […]

NJ Athlete Training: Football, Baseball & Wrestling Workouts

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=s6k4d_jU1IU&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] We’ve got Baseball, Football & Wrestling athletes training together. How is that possible? Simple, NOT easy 🙂 The fallacies of sports specific training and other gimmicks are confusing many athletes, parents and sport coaches. Because we train for all around athleticism, our workouts build up the athlete’s strengths, attack their weak areas […]

NJ Athlete Training & The 2 Pains Of Life

“Wherever there is danger, there lurks opportunity; whenever there is opportunity, there lurks danger. The two are inseparable. They go together.” – E. Nightingale – Above, The Gnarly Back of Andrew DuPoux, Underground Trained Since His Senior Year In College On The Gridiron and STILL Training With Us! Train For LIFE!     Several years […]

NJ Athlete Training & The 2 Pains Of Life

“Wherever there is danger, there lurks opportunity; whenever there is opportunity, there lurks danger. The two are inseparable. They go together.” – E. Nightingale – Above, The Gnarly Back of Andrew DuPoux, Underground Trained Since His Senior Year In College On The Gridiron and STILL Training With Us! Train For LIFE!     Several years […]

Road To Victory: Underground Wrestling Strength & Performance Camp

THE ROAD TO VICTORY! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=Aw5MSSwIRUA[/youtube] We will be starting a Wrestling specific training program starting Monday, October 29th. The program is called ‘The Road To Victory’ Read ALL the info below detailing WHY and HOW you can get involved with this exclusive Wrestling Strength & Performance Program. ** The Road To Victory ** […]

South Brunswick, NJ Athlete Transformation

There is a common misconception that to train at The Underground Strength Gym you need to show up in shape, strong and tough. Well, that’s WRONG. Nothing could be further from the truth. We’ve worked with countless athletes who are LESS than 100 lbs when starting here, and, these athletes were high school athletes. Their […]

Camden Eppert Of Purdue Wrestling Trains AT The Underground Strength Gym Of NJ

Another awesome highlight video of Purdue Wrestler, Camden Eppert, going through a great workout alongside other highly motivated athletes – baseball, wrestling and more. Once again, listen to the voice over in this video, you MUST have a burning desire to succeed. This must follow through with ACTION. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=-zlc2aJboG8[/youtube] If you have a […]