Manasquan NJ

Respect & Hard Work [How to WIN!]

For Manasquan & Edison Underground Strength Gym Athletes GREAT Words of Wisdom from Terry Brands [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=NWTCK__M4Wk[/youtube] [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=dT8tyX_3D9U[/youtube]

Why We Expect Excellence in ALL Areas Of Life

Team Underground Members – Pay attention to the INTRO of this video. Coach Santoro of Lehigh University Wrestling Team says he wants the team to be the BEST at everything they do. Not just Wrestling. EVERYTHING. We hold the SAME standard at The Underground Strength Gym. You represent your school, your family and The Underground […]

Manasquan & Edison Strength & Conditioning Inspiration

How bad do you want to be successful as an athlete? Parents, do you REALLY want your child to be successful? Watch this video and don’t look back regretting what you coulda / shoulda done! [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=IS-we_iPrUs[/youtube]

The Champion NEVER Accepts These 2 Excuses

[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=biwVRqzeN-c[/youtube] The Champion NEVER Accepts These 2 Excuses….. On the same token, the Supportive Parents NEVER make these 2 excuses for their child, either: 1) I’m too busy 2) It’s too hard Summer time comes around and everyone is too busy. A time where you are no longer in school and sports camps […]

5 Summer Training Tips for Football Players & 2 Mistakes to Avoid

This Football training article was originally published on my ZachEven-Esh.com Blog but I wanted to keep this on our gym blog as well after years of seeing Football players getting threatened by their Coaches. I’ve been stepping up and voicing my opinion on the overbearing, ego-maniac parents and coaches out there who are hurting their […]

Intensity, Passion & Commitment for Life

Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are on their cell phones all week, it likely adds up to more than 3 […]

Push Ups for Charity at Manasquan Underground Strength Gym

[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=4sov4L0c6Gk[/youtube] You Can Register & / Or Donate HERE You Can Also Donate, Even If You Can’t Attend. Even $1 will help, so please donate as much as you feel comfortable with: Click HERE To Support  [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=jpUVdO2N0iE[/youtube] This Fundraiser is Open to ALL, regardless of age AND you do NOT need […]

What Does It Take To Train at The Underground Strength Gym?

Training at The Underground Strength Gym takes commitment, discipline, intensity and the desire to train above and beyond what everyone else calls “crazy”. Most parents want their kids training somewhere close to home, convenient and cheaper than every other place. They shop on price, not results or the track record of success from the Coach. […]

Building THE Gladiator – Underground Strength BEAST Story

Some parents have been duped…. tricked… athletes have been duped… tricked. The fads, the gimmicks, the “buzz words” – sports specific training, plyometrics, power training and bla bla bla Wanna know what sports specific training is? It IS the practice of THE sport. Period. Does a middle school or elementary school athlete need “speed training”? […]