by zach | | Articles, NJ Football Training, Training Videos, Workouts
If you want to prepare for the battle on the Gridiron then don’t expect to get the results you need by following a traditional program… Don’t expect to gain that mental edge by surrounding yourself with a slew of lazy teammates who aren’t in...
by zach | | Announcements, Articles, Athlete Training, Seminars, Training Videos
Coach Riz put together a short and powerful course for the serious athletes, coaches and parents of NJ. Learning how your body moves and what makes you healthy is critical. Understanding what contributes to injuries, pain and eventually, overuse injuries that sideline...
by zach | | Announcements, Articles, Athlete Training, Training Videos
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman...
by zach | | Announcements, Articles, Athlete Training, Training Videos
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman...
by zach | | Articles, Athlete Training, Training Videos, Workouts
Check out this video of a state champ from Georgia, who is a Judoka athlete as well. I have been telling our wrestlers since Day 1 to step away from wrestling for at least 3 months and take up JUDO. Now you can see why, watch the video below: Notice his shocking...
