Lift STRONG 2025
Register HERE (Google Doc) Our annual Lift STRONG fundraiser is here! Date: Friday, January 24, 2025 Time: Registration 5:30 PM – 6 PM Start Time: 6 PM Location: Underground Strength Gym 202 East Main St Unit 4 Manasquan, NJ 08736 What started in 2007 is STILL going strong every year where we benefit a […]
DEADCEMBER Deadlift PR Party Fundraiser for Wade’s Army Foundation
Date: December 23rd 5 PM Manasquan Underground Strength Gym Parking at CVS Across the Street Every year since 2007, except during the year of Covid, I’ve held a fundraiser for a cancer and military foundation. This past Fall I held a fundraiser for The Navy SEALs Fund at my high school in conjunction with Squatober. […]
Do You Want to be a GREAT Athlete Or “Just happy to be Part of the Team”
It’s Superbowl Sunday. A day of watching a BIG game and eating a lot of junk food…. or NOT! Well, first off, on holidays or days of celebration, I think it’s VERY IMPT to train that morning. Earn the right to have some bad food vs being a full time couch potato for the day. […]
Intensity, Passion & Commitment for Life
Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are on their cell phones all week, it likely adds up to more than 3 […]
Push Ups for Charity at Manasquan Underground Strength Gym
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=4sov4L0c6Gk[/youtube] You Can Register & / Or Donate HERE You Can Also Donate, Even If You Can’t Attend. Even $1 will help, so please donate as much as you feel comfortable with: Click HERE To Support [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=jpUVdO2N0iE[/youtube] This Fundraiser is Open to ALL, regardless of age AND you do NOT need […]
LIFT STRONG Fundraiser Winter Challenge
LIFT STRONG WINTER CHALLENGE FUNDRAISER ALL Proceeds Go To Leukemia & Lymphoma Foundation AND Manasquan Football Coach, Billy Bertscha When: Saturday, March 15th Where: Underground Strength Gym 202 East Main St / Manasquan, NJ (Behind Sotheby’s) Parking: CVS or Acme Time: Registration: 9:30 – 9:45 AM Start: 10 AM Categories: – High School Under 175 […]
Underground Strength Wrestlers Prove STRONG at GMC Wrestling Tournament
The Underground Strength Gym of Edison had 7 wrestlers in the Finals of The GMC Wrestling Tournament This was amazing to see. To see this many wrestlers from a tiny gym make such an impact at this tough tourney. Our small gym has become world renown and from day 1 I’ve always said the kids […]
Overcoming Obstacles, County Champ & 100 Wins
Above, Thomas Grosso of Seton Hall Prep wins the 170 lb County Title Above, Ryan Fahy achieves 100 Wins to become part of Spotswood High School History! I am beyond proud of Ryan Fahy and Thomas Grosso. BOTH of these boys have overcome some serious obstacles to achieve such HUGE victories and be placed in […]
The Best Way To Safely Cut Weight for Wrestling
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=9Pc1mXZYKI0[/youtube]
Penn State, Lock Haven & The Rise To The Top
LOTS of New success stories at The Underground Strength Gym in both Edison & Manasquan. – Ralph Normandia gets pre season ranking of 12th in the Nation! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2nwWeFFT3tY[/youtube] – Matt Butler receives his black belt in BJJ from Pablo Papovitch / Bill Scott BJJ Academy – Joseph Ghione bumps up 3 weight class […]