Underground Wrestling and Combat Training in NJ
Check out David Ellis in training, a Black Belt in Judo and BJJ, Coach at The Cranford Judo Club and of the best Judoka in the USA. Wrestlers and combat athletes in NJ who are serious travel to us from all around the state, including the most respected high school wrestling team in NJ, The […]
Flu Season in NJ
Above, the army green Underground Strength Gym T Shirt. Earn it! Yesterday Chow Jr of Old Bridge High School, aka The Polish Mobster earned his shirt by winning the Rolling Thunder Grip Challenge. Today , Eli Zafrani, also from Old Bridge High School earned his after dominating the sandbag workout. Looks like Old Bridge is […]
NJ Wrestling Tournaments
Above, Jim Beshada, one of THE original Underground Wrestlers is currently ranked 7th in the country. Jim just went through a hellish workout to change that 🙂 Just a heads up for The Underground Wrestlers. There are two wrestling tournaments in NJ this weekend, some of our guys are hitting up one wrestling tournament, some […]
Top NJ Wrestlers Began Underground in Edison, NJ
When The Underground Strength Gym was created, it was in a garage, my backyard and some unknown playgrounds and backwoods areas. The wrestlers who began here went on to become all state wrestlers. In the beginning though, they were unable to qualify for their region tournament and one even broke his collar bone due to […]
Wrestling Training in Edison, NJ
If you’re trying to prepare yourself for the upcoming wrestling season, rather than running for distance, which kills the knees and ankles, you should try the below medicine ball complex for wrestling training. The medicine ball complex is perfect for wrestlers, as it develops full body conditioning and power endurance – TWO critical traits a […]
Underground Wrestler Takes Iron Horse Invitational
Congrats goes to Brendan “Curly” Calas for winning The Iron Horse Invitational Wrestling Tournament. Curly is from Clark, NJ and attends Seton Hall Prep. Only a freshman, Curly is a slick wrestler who just set the stage for what he’s about to do this coming wrestling season! The worst part, especially for his competition, is […]
Underground Strength Gym In Washington!
Underground Strength Gyms are not your typical performance center for athletes. And of course, your typical athlete will not survive inside an Underground Strength Gym. We don’t expect freaks to walk in and be ready to GO, but, we do expect serious work ethic and heart, If you’re weak or out of shape yet have […]
Edison, NJ Nutrition at The Underground Strength Gym
Above, Mike Gudango, co-creator of GI Nutrition Supplements, Shown Floor Pressing 225 lbs + 360 lbs of chains, now being offered at The Underground in Edison, NJ. OK – Pretty fired up at the poor nutrition habits I’ve been seeing at the gym lately, which in turn has resulted in less than optimal performance. The […]
Edison, NJ Football Players Ready for Battle
LaSalle McDonald tears through yesterday’s lower body workout by tearing into our new gift, The Wheel Farrow, special thanks to Coach John McKenna, Head S & C Coach for Notre Dame Prep High School in Lawrenceville, NJ. Yesterday’s Lower Body Workout: 1) Trap Bar Deadlift 5 x 5 2A) Dumbbell Reverse Lunge 4 x 6 […]
Edison, NJ Athlete Wins World's Strongest Athlete!
Brian “Curls” Pascal, Right, sports his Battle Axe after claiming victory in the World’s Strongest Athlete Competition  The competition was organized by Joe DeFranco and held in Wayne, NJ against 20 other competitors from around the USA. Check out some footage as Curls and the rest of the Underground Wrecking Crew prepare for battle. […]