Manasquan NJ

Edison & Manasquan Athletes Have The Potential…..

Let the Above Quote Sink In….. Read It Over & Over Until You Understand That Being STRONG Is The Foundation Of Your Success In Sports AND Life. Here is the awesome thing about being a young athlete and a message I REALLY want to hit home for our Manasquan & Edison athletes. You ALL have […]

Manasquan & Edison: Strong or Weak? YOUR Choice!

Ray Jaz attacking his training at The Manasquan Underground Strength Gym. Ray began training with us at the end of the 7th grade and weighed 92 lbs. Today he weighs 175 lbs. Some interesting stuff happening as of late…… I ask MANY of our athletes what time they wake up and how they are eating. […]

Edison & Manasquan STRENGTH + INTENSITY Lesson!

Dedication. Intensity. The Desire to Achieve GREATNESS. ALL of these traits are critical to your child’s success. The support starts at home. If parents don’t support their kids then the kids will be happy training at Planet Fitness, taking selfies every 2 minutes and pumping up their biceps between chit chat. This Video demonstrates a […]

Edison & Manasquan Warrior of The Week Goes Running At 1 AM

This week I am featuring our hardest working college athletes. Mike Jensen of Del Val was awarded as well as Matty Mazarati, pictured above and his work ethic described in the Video below. Manasquan and Edison Athletes: KEEP attacking and watch this Video to understand HOW you can EARN Warrior of the Week at The […]

Manasquan & Edison Gym: KEY Nutrition Tips for Our Athletes

Above, Brian “Curls” Pascal training out of The Garage days of The Underground Strength Gym. He would wake up and eat 8 eggs, 4 whites and 4 yolks. He would also have a bowl of oatmeal AND a protein shake! That was his breakfast 7 days a week, not just on weekends. At school, he […]

Manasquan & Edison Gym Featured In Inc. Magazine!

I am pumped and honored that The Manasquan and Edison Underground Strength Gym were featured on The Inc Magazine Web site during their interview with Spartan Race Founder, Joe DeSena. Full Article HERE Our feature is also on our Instagram Page: Excerpt from A part of an article inside @IncMagazine w @spartanrace @spartanuppodcast !! #NOEasyDay […]

Simple Motto to Live By

A simple motto we expect our Manasquan and Edison Underground Strength Gym athletes to live by is: “Work Hard at EVERYTHING” [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=1L5ZYWF-KWU[/youtube] [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=vqv_4XvWzfA[/youtube] What are you working hard at? If you’re not training smarter and harder than your competition then you are NOT going to achieve your true potential. Do it […]

Why Athlete’s Deserve An Honest Chance At Success

Our Saturday morning workouts have been pumping. The kids have high energy and we’ve got 10-15 athletes every Saturday. I LOVE it! 1 of my earliest athletes stopped in, he is pictured above flipping the 550 lb tire. Anthony Torchia is his name, and he began training in 8th grade and continued until freshman year […]

Manasquan & Edison Athletes – THEY Are # 1

From The Manasquan Underground Strength Gym to The Edison Underground Strength Gym and around the world, this message is a hard hitting message. Certainly, many will get offended by this or have excuses but I prefer to make things happen then to make excuses. Mindset IS key. This story goes back to my early days […]

Edison Gym & Manasquan Gym – INTENSITY!

Only the dedicated training on this day. #NOEasyDay #Manasquan #UndergroundStrengthGym #Edison #GetItALL #EarnIt A photo posted by Zach Even – Esh (@zevenesh) on May 25, 2015 at 6:20pm PDT Intensity. INTENSITY. Intensity is required to succeed. When you do something, put ALL your heart into it and THAT is how a Champion lives. Below are […]