Winter 2015 LIFT STRONG Fundraiser in Manasquan
Winter 2015 LIFT STRONG Fundraiser at Manasquan Underground Strength Gym ALL Proceeds Go To Leukemia & Lymphoma Foundation March 28, 2015 Details Below When: Saturday, March 28th, 2015 Where: Underground Strength Gym of Manasquan, NJ 202 East Main St / Manasquan, NJ (Behind Sotheby’s & Kenny’s Auto) Parking: CVS or ACME at 202 East Main […]
The BIG Importance Of In Season VS Off Season Training
A SMALL percentage of athletes can get away with NOT following through on strength & conditioning during the in season. Those athletes are HIGHLY skilled and NOT the norm. They are the top 1 or 2 %. But, for those who STOP strength & conditioning in season, there is a big drop in their performance, […]
Critical Athlete Nutrition Tips, The Follow Through & Recommended Reading
Here are some critical tips for our athletes at The Manasquan & Edison Underground Strength Gym. Remember, most athletes only train here 2 or 3 days a week. That leaves PLENTY of time to either ruin the work you put in here OR to maximize the work through a proper lifestyle, mindset and nutrition Nutrition: […]
Roselle Park Wrestling Brings 26 Athletes to Edison Underground!
Monday night at 7 PM The Edison Underground Strength Gym was on FIRE as 26 wrestlers from Roselle Park came to The Underground to train. The gym was packed and due to the rain, we were ALL inside the tiny 1,000 sq ft Underground. It didn’t matter. The kids organized, listened and ATTACKED the training […]
Edison & Manasquan Athletes – How to Be SUCCESSFUL
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=IS-we_iPrUs#t=35[/youtube]
LIFT STRONG Summer Fundraiser 2014
LIFT STRONG Summer Fundraiser 2014 Our 8th annual Lift Strong Summer fundraiser is ON. It almost didn’t happen. With what is perhaps my busiest schedule ever, time slipped away more and more but I KNEW we could still make this event happen! Please read all details carefully, below and share with your friends. Support is […]
Manasquan & Edison Strength & Conditioning Inspiration
How bad do you want to be successful as an athlete? Parents, do you REALLY want your child to be successful? Watch this video and don’t look back regretting what you coulda / shoulda done! [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=IS-we_iPrUs[/youtube]
The Champion NEVER Accepts These 2 Excuses
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=biwVRqzeN-c[/youtube] The Champion NEVER Accepts These 2 Excuses….. On the same token, the Supportive Parents NEVER make these 2 excuses for their child, either: 1) I’m too busy 2) It’s too hard Summer time comes around and everyone is too busy. A time where you are no longer in school and sports camps […]
Intensity, Passion & Commitment for Life
Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are on their cell phones all week, it likely adds up to more than 3 […]
Push Ups for Charity at Manasquan Underground Strength Gym
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=4sov4L0c6Gk[/youtube] You Can Register & / Or Donate HERE You Can Also Donate, Even If You Can’t Attend. Even $1 will help, so please donate as much as you feel comfortable with: Click HERE To Support [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=jpUVdO2N0iE[/youtube] This Fundraiser is Open to ALL, regardless of age AND you do NOT need […]