Life has a top 1% – You are Probably NOT in it!
Went to a wrestling club today and took them through some training. Spoke to them about winning and preparation at the end and they all said they wanted to win more than anything else. Yet they all do the same thing: go to a wrestling club, and wrestle. No dedicated off season / in season […]
Life has a top 1% – You are Probably NOT in it!
Went to a wrestling club today and took them through some training. Spoke to them about winning and preparation at the end and they all said they wanted to win more than anything else. Yet they all do the same thing: go to a wrestling club, and wrestle. No dedicated off season / in season […]
Edison Athletes Motivation with Rocky & Al Pacino
These guys REALLY fired me up. There is something AMAZING about kids who “get it”. They do the HARD work without anyone else motivating them, they motivate themselves from within. This is a VERY rare quality as I’ve worked with hundreds and hundreds of athletes, teams and coaches through the years. Check out the motivation […]
Dave Zabriskie On Training, Thinking & Living Like A Champion – Part 2
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=B0DPkQLCgr8[/youtube] Think about the key points Dave has hit upon for Team Underground to achieve success: – Visualize yourself winning and dominating your competition every day – Confidence comes from doing the right things. If you’re nervous or second guessing yourself, it’s likely you are cutting corners and NOT training hard enough – […]
The TRUTH About Wrestlers Cutting Weight
“Are You Running Away From The Competition?” [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=IEwcD4iY2V4[/youtube] What Coach Chow said about cutting weight REALLY hits home! NO running away from competition NO avoiding the hard work to become a champion We want to see you succeed AND have FUN. If you’re ready to become a champion call us NOW and get […]
NJ Strength & Conditioning TRUTH & Transformations
The proof is in the pudding I’m sure you’ve heard that saying before. It’s true. Results are the TRUTH and results are where we excel. Personally, I hate building web sites and trying to hold referral contests and all the other behind the scenes stuff that goes into a business. I am a COACH. I […]
Watchung Hills Wrestler Wins Somerset County Wrestling Tournament
Matt Coppola started training with us before his sophomore wrestling season. That year he took 4th in the county and qualified for the states. Some thing happened junior year – 4th in the county and state qualifier. This year Matty was determined to GO for Gold. The night Matty won the Somerset County Wrestling Tournament […]
Road To Victory: Underground Wrestling Strength & Performance Camp
THE ROAD TO VICTORY! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=Aw5MSSwIRUA[/youtube] We will be starting a Wrestling specific training program starting Monday, October 29th. The program is called ‘The Road To Victory’ Read ALL the info below detailing WHY and HOW you can get involved with this exclusive Wrestling Strength & Performance Program. ** The Road To Victory ** […]
Cranford Wrestlers In TapOuT Magazine
Above, Cranford Wrestlers, Corey & Kyle Markovitch Yesterday I met up with Undergrounders, Corey & Kyle Markovitch at their home turf at Cranford High School. Both wrestlers helped me crank a photo shoot for my bi monthly strength & conditioning column in TaPOuT Magazine, which will hit newsstands late February. Kyle & Corey took me […]
Strongman Training for NJ Wrestlers
Our wrestlers are prepping for BIG things next season! What are YOU doing to separate yourself from the competition? Some spots remain available at The Underground for SERIOUS applicants only. Athletes are accepted via Application only. And for our Underground athletes, on Friday, June 18th, 4 PM, The LIFT STRONG Fundraiser is ON. Rare Breed […]